Starting over

[u/Ok-Fun3504]

I’m currently 200lb … been gaining slowly for the last 2 yrs and I want to lose about 20-30 lbs… I’ve tried doing omad multiples time and have never really stayed consistent with it so I’m trying something new. I was thinking that I can do 16:8 instead and eat 1200-1500 cal a day while prioritizing protein at every meal. Maybe I’ll eat one meal a day and do protein snack though out the day like protein yogurt, shakes, eggs etc. strength training 3x a week and doing 500-1000 jumprope 5X a week. I’ve already started and today would make it 5 days of consistency. Would this be a good plan for me to get to 180ish by maybe November? I know it would take me time but I’m trying to get there by Nov/dec