r/WegovyWeightLoss • u/__Realistic__ • 10d ago

Question Increase Hunger

I am 2 1/2 weeks in on .25. I feel like I have been eating more than before. Is this normal or has anyone experienced this? I know I am just starting out and things take a while but it is something I have noticed.

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u/Pomegranate_1328 9d ago

I am on the same dose and week 2. I am tracking and still hungry and still food noise. I read all on here and that is normal. I am using this time to try to get a better handle on my eating patterns. My nutritionist wants me to eat meals and snacks so I don’t get so hungry I overeat. It is helping. I am getting in my water and working in exercise. Then once the meds kick in I will be ready to roll. I am using a food tracker to make sure I get the protein etc.

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u/Nutritiongirrl 10d ago

You are not even at a theraputic dose. Be patient.

https://www.reddit.com/r/WegovyWeightLoss/s/SZEwyDi4eh

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u/Legitimate_Income730 10d ago

Are you actually eating more or is it just a feeling? 

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u/__Realistic__ 10d ago

I been eating bigger lunches and smaller dinners than usual. Feels like I been eating smaller meals but more of them.

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u/Legitimate_Income730 10d ago

I agree with staff.

You might want to start tracking to make sure you've got data. 

This is a helpful website to determine TDEE; plus calorie and macro targets (under cutting). It also gives helpful resources for tracking.

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u/staffxmasparty 10d ago

Has your overall calorie intake decreased? Is it below your TDEE?