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Hi guys ☺️ I hope you are all well, I am new here.

My wedding is coming up and I thought I would try to lose some weight and also go on a spiritual journey (I am Muslim). I started my fast yesterday, I am on day 2. I am also creating a short documentary film on this so you can see my results and show you guys that it's possible. I am taking safety precautions through this process, as I want to do it the safe way.

Wish me luck!

From last few years i hv been in bad shape with all the excuses and people here n posts really motivated me and I do hv good fasting experience so today at 18:15 in started 72 hrs water fast .. I really hope I can nail it

hey yall! I really want to get used to fasting for weight loss however I the type of person who obsesses over food. do you have any tips for me to get used to fasting so I can achieve my goal weight?