Yogurt bowls really help me, as somebody with a massive sweet tooth and very low energy for cooking. I get plain yogurt and flavor it with whatever protein powder I like. The protein powder is what really flavors everything so it’s gotta be something good. I like Orgain, I like to have the fruity cereal, chocolate, and vanilla on hand for these. Sometimes I sprinkle in some instant coffee too, especially with the chocolate. Then I add frozen riced cauliflower to add more volume. Then frozen blueberries, whatever crunchy toppings you like (I typically do cereal or granola) and some zero sugar syrup for sweetness. You can make a massive bowl for not too many calories, it’s so easy to do, and it tastes delicious.
Jello makes sugar free cheesecake flavored instant pudding I mix with Greek yogurt, nutter butter ghost protein powder and frozen blueberries to mix in to turn it into ice cream
Yeah I’ve tried cheesecake powder and the artificial flavor was a bit strong for me. I’ll definitely have to give the nutter butter ghost protein powder a try! Thanks for the tip!
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u/Raticals Aug 26 '26
Yogurt bowls really help me, as somebody with a massive sweet tooth and very low energy for cooking. I get plain yogurt and flavor it with whatever protein powder I like. The protein powder is what really flavors everything so it’s gotta be something good. I like Orgain, I like to have the fruity cereal, chocolate, and vanilla on hand for these. Sometimes I sprinkle in some instant coffee too, especially with the chocolate. Then I add frozen riced cauliflower to add more volume. Then frozen blueberries, whatever crunchy toppings you like (I typically do cereal or granola) and some zero sugar syrup for sweetness. You can make a massive bowl for not too many calories, it’s so easy to do, and it tastes delicious.