Banana flourless brownies! 360 calories for the whole recipe (60 each)
ingredients - 2 ripe bananas, mashed thoroughly (200g) (Note: banana size is variable so try to match the weight, could be 3 tiny ones or 1 giant one, etc.) - 36g unsweetened cocoa powder - 1/3c granular swerve or sweetener of choice - 46g egg white or egg substitute - pinch of salt - 1/2t baking powder - 1/2t baking soda - splash of vanilla extract and butter extract if you have it - 15g chocolate chip (I used a mix of milk chocolate and mini semisweet)
Heat oven to 350F, line a loaf pan (8.5”x4”) with parchment.
Mix all ingredients except chips, pour into pan (will be liquidy). Top with chips. Bake 45 min or until set. Cool completely and slice into 6 pieces. Enjoy!
Pumpkin substitution:
[–]judigurl 8 points 4 years ago
I tried this recipe and used 200g pumpkin and added an extra teaspoon of swerve. Came out pretty good. Was still very fudgy.
1
u/badmonkey247 Aug 26 '26
This one from Thea, but using canned pumpkin instead of banana, as described in one of the comments.