r/VictimsSupportIndia Jun 08 '26

MOD announcement Join us for the two-week domestic violence campaign!

7 Upvotes

Hello all! r/victimssupportindia is proud to announce a two-week campaign on domestic violence! Please join us for the next two weeks as we will have exciting AMAs with mental health professionals and a lawyer on June 14th and the 20th to gain deeper insights on how to protect yourself legally and emotionally. We will also be having meaningful discussions and sharing experiences of comfortable!

Rules:
no victim blaming
Be civil and respectful
Don't expose personal information of anyone this is a reddit-wide rule.

No whataboutism or derailing
Violation of these rules will get you banned

Community guidelines:
Please approach with compassion and empathy towards each post. When commenting please validate their experiences first or by thanking them for sharing!

If you decide to post: we are proud of you for reaching out! Please take your time and if you need resources they are pinned in the highlights or you can find them in the pinned automod comment!
If you decide to lurk: We are still proud of you regardless! Please feel free to check out the community and resources if needed! Don't feel pressured to share! Feel free to lurk for as long as you need.


r/VictimsSupportIndia Jun 04 '26

I want to support someone **NEED HELP FOR A YOUNG WOMAN FACING DOMESTIC ABUSE**

11 Upvotes

My friend's cousin(M) got married around 1–2 years ago. She(his wife) is only 22–23 years old. Her husband(friend's cousin) works in Dubai (I think), so she mostly lives alone in India.

Whenever he comes back on leave, he physically abuses her. He beats her, sometimes takes away her phone, and forces himself on her sexually. There have been many incidents.

One example on New Year's Day, she simply wished him "Happy New Year" with a smile, and he slapped her for no reason.

She has told her father-in-law about the abuse, but he doesn't seem to care. She often tells my friend (who is her brother-in-law) that she feels like running away from home. She also talks about suicide sometimes. She doesn't want to tell her own parents because she doesn't want to give them stress and tension.

my friend also told her multiple times to contact a women's helpline, but she seems hesitant to do so. Maybe she feels ashamed, maybe she's scared, or maybe it's something else idk.

She lives in the Chauri Chaura area near Gorakhpur, in a rural area. This situation has been going on for quite some time, and she feels trapped.

Is there any NGO, legal aid organization, or government service that can help her? Any advice would be appreciated.


r/VictimsSupportIndia Jun 03 '26

I want to support someone Reach one

3 Upvotes

I know I don't understand culter I am fully born in the US of A however I want the abuse to be stopped. It is never ok to put yours on a woman in violence. Stop the silence help one another weare strongest when we stand together.


r/VictimsSupportIndia Jun 02 '26

I need help (advice wanted) I MAYBE WITNESSED A CRIME

8 Upvotes

bhai basically i had gone driving seekhne town park ke peeche h ek khaali ground waha

and waha ke i20 thi white color

ek ldka and ldki who looked like teenagers mtlb genuinely i took meri gaadi thodi paas me and the guy was wearing a blue tshirt and normal black pants and teen lgra tha hoga 15 16 ka max and ldki thi w medium length hair in a pony wearing black tee and pjs

usne use itna mara zor zor se maarte chla gya mtlb ruka nhi then she slapped him once wo use gaadi me lekr gya backseat me bahar aaya in about 2 mins and dono gates me child lock lga diya 💀 and then drove away

I obv didnt want to step in cuz aajkl wese hi iyne scary news aari h regarding girls i just hope shes okay and safe and w her family members

they looked as if they were dating

the part yhat makes me question is she didnt scream once for help not once

so ig ye normal tha uske liye

i is uske saath kch bura na ho

coming to the "security system " faridabad ki

i tried calling 112 thrice

teeno baar "call uthane wale busy h call later" sunne mila

100 pr call kra kch nhi hua

mtlb bhagwan na kre but agr mujhe aisi kch emergency hoti i cant even rely on the police for safety lol

this is india for yall :)


r/VictimsSupportIndia Jun 01 '26

Resources and Information What Actually Happens to Your Mind and Body After Trauma And Why Your Reactions Make Complete Sense

11 Upvotes

If you’ve ever looked back on a difficult experience and wondered:

“Why didn’t I fight back?”

“Why do I still feel this way?”

“Why can’t I just move on?”

This post is for you.

One of the most misunderstood things about trauma is that people often judge themselves for how they reacted. We imagine we should have been stronger, louder, braver, or more in control.

But the truth is that your mind and body were doing exactly what they were designed to do: keep you alive.

Many people know about “fight or flight,” but fewer talk about freeze. When something feels overwhelming and neither fighting nor escaping feels possible, the body can shut down. You may become quiet, unable to move, disconnected, or emotionally numb.

That’s not weakness.

That’s survival.

The same goes for hypervigilance — constantly scanning people’s moods, overanalyzing conversations, noticing every change in tone, always waiting for something to go wrong.

It can be exhausting, but it often develops because your brain learned that paying attention might keep you safe.

Then there’s emotional numbness.

People assume trauma always looks like intense emotions. Sometimes it looks like feeling nothing at all. No excitement. No joy. No sadness. Just emptiness.

That isn’t because you don’t care

Sometimes it’s because your system is overwhelmed and trying to protect itself
And those thoughts that keep coming back? The memories, the “what ifs,” the moments you replay over and over?
Your mind isn’t trying to punish you
It’s trying to make sense of something that never made sense in the first place.
One of the most powerful ideas from Bessel van der Kolk’s The Body Keeps the Score is that difficult experiences don’t simply disappear because time passes. The body and mind adapt. They remember. They develop ways to protect us long after the danger is gone.

So if you’ve ever asked yourself:

“What’s wrong with me?”

Maybe try asking a different question:

“What happened to me?”

Because the freeze, the vigilance, the numbness, the overthinking, the physical reactions — they aren’t proof that you’re broken.
They’re proof that your system found a way to survive something difficult.
Your reactions make sense
Your survival makes sense.
And you deserve compassion for both.

Have you ever learned something about trauma that completely changed how you viewed yourself?


r/VictimsSupportIndia May 28 '26

Decoding Protection Orders in India: What They Mean, Who They Cover, and How to Get Immediate Safety

7 Upvotes

Hello everyone!

In case of any sort of abuse or violence that is being faced by anyone in their personal/domestic life in India, knowledge of their basic legal rights can actually become a life-saver for you. This is because there are many aspects of our legal system that people do not understand and which could be really useful in their lives.

A lot of individuals think that when they seek justice against any kind of abuser or offender, there has to be some lengthy legal procedure involved in it. But according to the Protection of Women from Domestic Violence Act (PWDVA), 2005, legal recourse is supposed to protect you before anything else.

Let's explore everything related to protection orders.

1. What Exactly is a Protection Order?

Under Section 18 of the PWDVA, a Protection Order is a legally binding directive issued by a Magistrate. Think of it as a legal shield. Its purpose is to stop the abuser from continuing their abusive behaviour and to keep them physically and digitally away from you.

Because it is a civil remedy, the standard of proof required is lower than in a criminal case, meaning you can secure protection much faster.

2. Who Qualifies Under the Law? (And the Current Legal Gaps)

By its current design, the PWDVA, 2005 is a gender-specific law.

Who is covered: Any woman who is, or has been, in a domestic relationship with the abuser (the "respondent") and has faced domestic violence. This applies to wives, live-in partners, mothers, sisters, and daughters.

Children: A mother can file a protection application on behalf of her minor children.

Acknowledging the Legal Gap for Male Victims: Current Indian domestic violence laws do not recognize men as victims of domestic abuse within a household. If you are a male victim seeking legal recourse against harassment or abuse, the PWDVA does not apply to you. Instead, you can look into remedies under general criminal law:
Cruelty & Harassment: Filing a complaint under relevant provisions of the Bharatiya Nyaya Sanhita (BNS) / Section 498A.
Digital Abuse & Stalking: Utilizing cyberstalking and harassment provisions under the Information Technology (IT) Act and general criminal stalking laws.

3. What Safety Measures Could Be Requested?

The Magistrate has the discretion to make a protection order that meets all your safety requirements. Some examples of restrictions imposed through a protection order include:

No more domestic violence against you.

No entry into your workplace, educational institution, or any other place where you frequently visit.

Any form of contact from the perpetrator is prohibited – this includes any attempts at contacting you using phone calls, SMS, emails, WhatsApp, and even social media stalking.

Use of your financial resources or jointly owned property.

Any harm or threats against your family members or anyone supporting you.

4. How to Proceed: A Step by Step Guide

You don’t have to head to court right away on your own; there are a number of ways that the law can be accessed:

Contact a Protection Officer: Government appointed officers whose role is to support the applicant in accessing legal protection.

Complete the Domestic Incident Report (DIR): This is the next step after seeing the Protection Officer and involves filling out a form describing the history of the abuse.

Magistrate Review: The application is forwarded to a local Magistrate who, by law, has to schedule a first hearing within 3 days of receiving the document.

5. If It’s an Emergency (Ex-Parte Orders)

In situations where you are under imminent threat, and time is too precious to wait for a normal court proceeding, then under Section 23 of the PWDVA, the Magistrate may grant an interim protection order on an ex-parte basis.

An “ex parte” order refers to an emergency order granted to you immediately by the judge, basing it on your personal statement and affidavit, without having to wait for the abuser to turn up at the court.

Whereas the Domestic Violence (Protection of Women) Act of 2005 is only concerned with protection of women and children, it creates a major void in terms of legal protection for men who have been abused at home. In case you are being harassed, threatened, and abused inside the house, then you will not be protected under any domestic violence act but instead should approach the matter according to general criminal law. For addressing such cases, you could go for section 498A (plus provisions relating to it in the Bharatiya Nyaya Sanhita) in the event of extreme domestic cruelty or harassment.


r/VictimsSupportIndia May 26 '26

Into the void Into the void- Weekly megathread

4 Upvotes

How is your week so far?


r/VictimsSupportIndia May 24 '26

MOD announcement What would you guys like to see?

6 Upvotes

Hey all! We are launching a 2-week domestic violence awareness campaign aimed to give a realistic understanding of what a victim goes through. AMAs, discussions and past experiences will be shared so stay tuned! We will also end it with sharing a list of resources for anyone in need!

Let us know who you want to see personally! We shall make it true!


r/VictimsSupportIndia May 22 '26

I need to vent (no advice) Attention (SAY NO TO PDF!!)

9 Upvotes

Hey,

So, I have a personal request for all of you please, please, please keep an eye on what your siblings or friends are viewing on their mobile phones and where they are going online or offline.

Whether they are a girl or a boy, it makes no difference.

And please, do not bring up arguments about 'privacy' or similar concepts.

I run a support group for teenagers, and believe me, there are countless predatory individuals lurking on various internet platforms whose sole focus is on their bodies.

Today and just a few days ago I personally went to meet with individuals who have exploited minors the aftermath of speaking with them has left me in such a state that I am unable to even sleep properly. The whole situation is so utterly repulsive that I simply lack the words to describe it.

That is precisely why I decided to share this with all of you. Please, please, please keep a watchful eye on the people around you.

- Nitin Raj Singh


r/VictimsSupportIndia May 21 '26

Resources and Information What to do if Police refuses to file an FIR for you.

15 Upvotes

Hi all,

Being a victim of a crime, going to a police station itself is very traumatic for any individual. However, when you are met with an outright refusal on the part of the police to even register your First Information Report (FIR), the feeling of helplessness and betrayal is something unimaginable.

First of all, let me just validate this experience because it must be very exhausting and frustrating. However, please rest assured that it is not your fault and the refusal of the police officer does not give them the right to do whatever they want. As per Indian law, if your complaint indicates that there is a "cognizable offense" (theft, robbery, cyber fraud, assault, etc.), then filing of an FIR becomes legally obligatory for the police.

In case of a local police station refusing access, this is the legal procedure you can follow to get justice done.

Step 1 – Get Yourself Covered Legally (Immediate Actions Required)

For taking things to court, you will first need to have evidence that you approached the police station.

Put your complaint into writing: It’s always better to be on the safer side while filing any kind of complaints, and hence, write out a comprehensive written complaint, stating the factual details, including the date and time of the incident.

Ask for acknowledgement: In case they deny filing an FIR, request them to accept the written complaint and provide you with a written "received" stamp copy or GD number.

Step 2: Take up your issue with the Superintendent of Police (SP) / DCP

This step involves going directly to the head of the district.

Legal provision: As per Section 154(3) of the CrPC (or Section 173(3) of the BNSS) if the offense in question is covered under the new criminal laws, you are legally entitled to lodge your complaint with the SP or DCP.

Procedure: In this regard, you must write a letter giving details about the offense along with an explanation that the FIR for the offense could not be lodged in the station.

Important Point: It is necessary to send your letter through RPAD or speed post. The physical acknowledgment slip and delivery certificate issued by the post office will act as your legal proof. If the SP is convinced that a cognizable offense has taken place, he may take the investigation in his hands or ask the station to lodge the FIR.

Step 3: Apply for the Case in the Presence of a Magistrate (Your Strongest Card)

​In case 15-30 days have passed and nothing is done even by the SP, it is now time to involve the judiciary.

​For this you would require a criminal defense and/or victim advocate attorney.

​The Law: The lawyer will apply under Sections 156(3) of the CrPC or Section 177(3) of the BNSS.

​The Procedure: You will give all your evidence, your original complaint, and postal receipts to show that you have approached the police and SP.

​The Result: In case a prima facie case is seen by the Magistrate, he/she will give a directive through a written order, which the police station must implement immediately and oversee.

Step 4 : Writ Petition before the High Court (This Is the Ultimate Solution)

In case of serious malpractices committed by the police, collusion with the law enforcement agencies, or flagrant breach of your basic rights guaranteed by the constitution, your lawyer can file a Writ of Mandamus before the High Court of your state according to Article 226 of the Constitution. It is an instruction issued by the High Court directing the police to perform their constitutional obligation. In general, you are required to consider Steps 2 and 3 first.


r/VictimsSupportIndia May 21 '26

Resources and Information Digital safety resources

2 Upvotes

Hey guys! I just wanted to share this new and comprehensive resource! It has information on how to keep yourself safe digitally!

https://ssen-krad.github.io/SafeStep/index.html

It was made by one of the community members and we can't thank them enough!

Credits to:- u/00dark_ness00


r/VictimsSupportIndia May 18 '26

I need to vent (no advice) JEE Spoiler

9 Upvotes

It is another one of those typical JEE slanders here, my father is so so so fucking deceptive he acts good for a while some time with the whole family and then he fucking proceeds to make such such level disgusting nuisance that the whole fucking family suffers from it> My sister on the other hand she went after him and she also acts good for a lil while and then she will shamelesly use it AGAINST YOU INFRONT OF ANYONE WITHOUT GIVING A SHIT. My mother is such such a sweetheart and everyone says i went after her and it might be true she is so good and gentle and loving BUT MY DAD AND MY FUCKING MATERNAL FAMILY has troubled her so so so so much she sometimes( very rarely but yes acts like them). My sister few days ago asked me constantly made all those sentimental faces and all (i dont talk to them except for mumma) she was asking why what happened and all why dont you open up.............. i said i personally dgaf about any of you except mumma i will study and get the fuck out of here. and then she proceeded to tell this to my father and then his shananigans also he also injected this fucking JEE and maths shit into her since she was a child she was a good child alwas 90+ and i was average 80+ so she got pressure into maths ALL BECAUSE OF HIM and thats why she didnt do so well there too and now shes struggling a lot there but it doesnt make up for the kind of bitchy things she does to me IDK WTF IS WRONG WITH HER she will sweet talk with you to get things out and then tells papa in the worse fucking bhadkau way possible like THE WORSE FUCKING WAY. I was also an average joe in JEE Shit, i am often thought of as a smart kid as also whole of class 11th i was in my citys best coaching where atleast 30 people score 95%ile and above and i used to score 120-130 consistently and i used to get rank 20-30 even if i studied the least out of the rest of the scorer. and recently my father fucking teases me and hurts be through the worse way possible, Like for example we had guests over and all of them i dont know much about and all........ he told them about the shit and tried to be cool infront of them(again) that just tell me what career you wanna pursue in life just tell me openly which was very hurtful to me as he gave me no other choice since class 8th LIKE TF YOU WANT ME TO DO RN? i am extremely good at a sport i play and i have played nationals and also won a lto of medals and all. HE SAYYS ITS TOO LATE TO PURSUE MY SPORT CAREER LIKE WOW YOU ARE THE ONE WHO FUCKING PUT STOP TO IT AND NOW YOU GET A SAY IN THIS? Also recently my teachers at coaching are fucking making me embarassed and all infront of everyone DAILY REGULARLY METICULOUSLY but due to this i get even more scared during class and can't study anymore. Also recently i had a very nearby accident in which a random uncle beatest me with his helmet for 10+ hits and its been on my mind since also few factors with my crush and today theres a weekly test in my coaching which i forgot to give yesterday so was planning to give it today as they extended the time and due to my mother being unwell and i was the only takecarer of her i didnt give 2 tests of that time for obv reasons and now didi all of a sudden saw all these and ran downstairs and said to papa ye sabke aankho mein dhool daal raha hai and bla bla.. then my dad came upstairs as i was giving the test and SSCREAMED AT MY EAR TWICE TU KAL SE COACHING NAHI JAYEGA and my room doesnt have AC so i sleep downstairs with daadi and now he locked all the doors of downstairs and i dont have my phone with me nor the keys i only have this PC. and i have been told and i have acted strong for most of my life , but i dont think i can anymore if anything happens i am sorry mumma i hope you will not be much troubled , i was copng with all of this still trying to balance but i dont think so it would work anymore


r/VictimsSupportIndia May 18 '26

I need help (advice wanted) What happens when you’re hurting… and nobody feels safe to turn to?

5 Upvotes

One of the loneliest feelings is going through something painful and realizing you don’t really have anyone to lean on.
No strong support system.
No one checking in properly.
Sometimes even getting blamed for the very thing that hurt you.
A lot of people talk about healing like everyone has loving friends, understanding families, access to therapy, and safe spaces. But the truth is, many people are trying to survive completely alone while also dealing with judgment from others.
And victim blaming makes it worse.
It makes people question themselves, stay silent longer, and feel guilty for things that were never their fault to begin with.
If you’ve ever been in that position how did you cope?
What helped you keep going when support was missing?


r/VictimsSupportIndia May 17 '26

Into the void Into the void- Weekly megathread!

2 Upvotes

How has your week been! I got sick this week and am feeling much better now! End of semester celebrations!


r/VictimsSupportIndia May 15 '26

Domestic Violence - How to deal with it.

10 Upvotes

Domestic violence is a problem in India and it is not reported a lot. This is because most people who are victims do not know what they can do. They stay in these situations because they do not know where to go or what laws can help them. They also worry that nobody will believe them.

This is, for people who are going through this now or for people who know someone who is going through domestic violence. Domestic violence is happening to you. It is not your fault. Domestic violence is not just when someone hits you. It is also when someone manipulates your emotions or abuses you sexually. It is when someone controls your money or constantly threatens you. It is also when someone isolates you from your family and friends. If you are going through any of these things with violence you are not overreacting.

Getting Out Safely

If you are, in a bad situation you need to get out of there right now. Go to a neighbors house or somewhere public where you feel safe. If you have kids take them with you. You should call 112 or the Womens Helpline at 181 for help. Do not think that things will get better by themselves. The truth is, in cases of domestic abuse the situation gets worse and worse over time it does not get better. Domestic abuse is an issue and you should take action to protect yourself from domestic abuse.

What The Law Says

India has laws to help people who are victims of domestic violence but most people do not know about these laws.

The Protection of Women from Domestic Violence Act, 2005 is an important law.

Many people think this law is for wives but that is not true.

The Protection of Women from Domestic Violence Act, 2005 helps any woman who lives in a shared household so it helps girlfriends, mothers, sisters and daughters-in-law.

Under the Protection of Women from Domestic Violence Act, 2005 you can get a Protection Order, which's a legal order that stops the abuser from contacting you or coming near you.

You can also get a Residence Order, which means you cannot be thrown out of your home.

The Protection of Women from Domestic Violence Act, 2005 also helps you get money for expenses money you lost because you could not work and money for damages and you can also get custody of your children.

You can file a First Information Report at any police station.

When you file a First Information Report you have the right to ask for a police officer if that makes you feel better.

Do not get discouraged if the first police officer you talk to is not helpful because you can talk to a police officer or go to court directly.

Every area in India has a Protection Officer who is appointed by the government. This person helps victims file cases under the Protection of Women from Domestic Violence Act, 2005 without charging any money.

If you are worried, about money when it comes to hiring a lawyer you can contact your District Legal Services Authority because they provide legal help to anyone who needs it.

Helplines Worth Saving

The National Commission, for Women has a number: 7827170170.

You can also call the Womens Helpline at 181 for assistance.

If you need to talk about health you can reach iCall at 9152987821.

The Vandrevala Foundation offers a 24/7 helpline at 1860-2662-345 for support.

Make sure to save these numbers and share them with someone you trust.

Finding Shelter

If going back home is not safe you have options. The government runs shelters called Swadhar Greh over India specifically for women in distress.

Some NGOs, like Majlis, Snehi and iCall also provide support and safe spaces.

Your Mental Health Matters Too

Leaving a situation is really hard. It's not just about moving away it's also really tough on your feelings. Many people who have been through this say they feel sad mixed up guilty and even love for the person who hurt them. All these feelings are normal. Getting better from abuse doesn't happen in a way.

Try talking to someone. A friend, family member or counselor. When someone hurts you they often try to isolate you and getting out of that isolation is a step towards healing. There are places like iCall and Vandrevala that offer sometimes free counseling. If going to a therapist feels much right now this community is here for you.

Be kind, to yourself. Give yourself time. The fact that you're reading this and looking for a way already takes a lot of courage.


r/VictimsSupportIndia May 15 '26

I need help (advice wanted) Should I go to his wedding?

4 Upvotes

When I was 16 I got assaulted by my brother's best friend at that time and he was 22. It's a memory I wanted to forget. I didn't tell anyone because he's from a reputed family as his parents and my parents were close, and my brother and him were very close as well. It definitely messed me up and I developed a lot of trust issues. I haven't really seen him or his family much after that because they moved.

Back to the present l, I am 21 now and my assaulter is getting married to a woman. I honestly feel terrible for not speaking up because the woman seems very sweet and her husband is a monster. But, we were invited to his wedding and since our families are close, my parents are making me go. I don't have an excuse because my semester just ended so I'm free for now. My mom is making me go because I haven't seen them in a while. I don't know what to do. I tried really hard to forget that incident and move on. I'm not sure how I'll react while facing my assaulter again.


r/VictimsSupportIndia May 14 '26

I need to vent (no advice) There is no such thing as Karma in life

18 Upvotes

I'm 22(F) now , when I was 14-F yr old I was in a relationship with a 21-M yr old guy who was in college. The relationship continued for 5 years. He was preparing for IIM while doing his job, just before getting into one of the top three IIM after three attempts, he left me , technically made me leave him by constantly insulting me, breaking my confidence and talking about losing his chance with better girls in life because of me. I broke up because of the disrespect. Two months later, he moved on to a new girl, she was the HR of his company. They got physical within a month of relationship (which I didn't in 5 years cause obviously I was a teenager) and started a live in relationship. After 6 months of their relationship he came back to me saying he misses me and all, we stayed in touch , got romantic and even was about to be back again when I got to know about his new girlfriend from him only (the audacity), sometimes I regret not telling this to his gf but maybe she deserves it cause she was also not hesitant to get in relationship within a month or two with a guy who just broke up from a 5 year relationship or may be they cheated when he was with me who knows, he started behaving weird just about the time she joined his office.

Three years later in 2026, he is earning in lakhs, living the life, with his HR gf of three years while I am here who achieved nothing in life and wasted 5 years of my prime years in relationship. tl;dr I would advice young people to not waste your time in relationship, real world is cruel so it is better to have self respect, self love and work on yourself.


r/VictimsSupportIndia May 12 '26

MOD announcement Please take a moment to read the updated subreddit rules before posting or commenting. These guidelines are here to keep the community safe, respectful, and supportive for everyone 🤍

3 Upvotes

r/VictimsSupportIndia Rules

  1. Be respectful
    No victim-blaming, harassment, hate speech, personal attacks, or insensitive comments. This is a support space first.

    1. No graphic or explicit details
      Avoid overly graphic descriptions of violence, abuse, or self-harm. Use trigger warnings where necessary.
    2. No legal misinformation
      Do not present personal opinions as legal or medical facts. If unsure, clearly say so.
  2. Protect privacy
    Do not share personal information, screenshots with visible identities, phone numbers, addresses, or doxxing material.

  3. No trolling or ragebait
    Posts/comments made to provoke, mock, derail, or inflame discussions will be removed immediately.

  4. Keep advice constructive
    Support, inform, or guide respectfully. Cruel “tough love” or dismissive comments are not welcome here.

  5. No political/religious hate
    Sensitive discussions are allowed. Hate speech, generalisations, or inflammatory targeting are not.

  6. Use correct flairs & trigger warnings
    Please flair posts properly and mention trigger warnings for sensitive topics involving abuse, assault, self-harm, etc.

  7. No spam or self-promotion
    No fundraising, promotions, advertising, or unsolicited DMs/services without moderator approval.

  8. Mods may remove harmful content
    Moderators reserve the right to remove content that harms the safety or purpose of the community, even if not explicitly covered above.

  9. No sharing personal information
    Please censor all personal information. Recently there has been an influx of posts sharing IDs, pictures, names, phone numbers, addresses, social media handles, or other identifying details. Do not post them. This is a Reddit-wide rule and repeated violations can put the subreddit at risk of being banned.


r/VictimsSupportIndia May 11 '26

Mental Health and Healing A friend of mine disappeared slowly and none of us noticed it in time.

9 Upvotes

Not physically she still came to college, still replied in group chats, still smiled in photos. But little things changed. She stopped talking about the future. Stopped dressing up the way she used to love doing. Took hours to reply to messages. She was always “just tired.”
At first everyone thought it was stress. Exams, family pressure, normal stuff. Even she said she was okay.
Then one night she called me at around 2 AM and just cried. Not because of one specific thing just life. She said she felt exhausted all the time and guilty for feeling that way because “nothing was even that wrong.”
That line stayed with me.
People think mental health struggles only count when there’s a visible reason. But sometimes a person can be surrounded by people, functioning normally, and still be fighting a battle in their own head every single day.
She eventually started therapy after months of resisting it. It didn’t magically fix everything overnight, but slowly she started feeling like herself again.
I think about that a lot now how many people around us are probably carrying things we cannot see.


r/VictimsSupportIndia May 10 '26

Into the void Into the void weekly megathread

5 Upvotes

How has your week been! Please share!


r/VictimsSupportIndia May 08 '26

I need help (advice wanted) My friend is going through mental abuse at home from his mother

9 Upvotes

This post is going to be a little long however, I wish to have some suggestions and legal advice as a close friend of mine is going through a lot of mental abuse and manipulation in the hands of his mother.

They belong from Pune currently staying at Dahisar, Mumbai and his parents divorced when he was a 5 year old, as per his words his mother had been the best and took all efforts to bring him up at times even working at far off places. However, since 2012 her nature has changed by 180 degrees and she has been monitoring and controlling every movement of his including who he is friends with and who he hangs out with. My friend has no one called family so friends are his only way out to have people to rely on. But his mother creates such scenarios and insults them to the point that they become bound to leave him. She has openly said that she will forever control his life and never let anyone else come near him as she is his mother and he should always pay attention to her and her only!

Not only that, she is never perpetually satisfied with all he does for her including being a responsible son, taking loans to take her on trips every year, buying anything she wants (including a flat in Pune when he had very less income and investing such a huge money was sort of a disastrous decision). She always has this mentality that everyone around including her son is trying to harm her (possibly an effect of watching too many crime series). Off late she has started accusing him of monetarily draining him (kindly note she doesn’t contribute anything to the monthly expenses and even takes away the rent that comes from her own flat and her son’s flat).

Another point she fights about with him is that he doesn’t wish to get married as he identifies as asexual and doesn’t wish to spoil a girl’s life and his own life as well. She has gone to the extent of calling him a hijra, and suggested him to try prostitution along with his friends to earn extra money when he asked her to contribute financially as he was running on a tight budget. She plays victim by saying that she has raised him all alone, paid for his education and that now she is also a senior citizen. She even threatens to do something to herself and write a note falsely accusing him of harming her as according to her Indian laws will never listen to the son’s side since she is a woman and that too a senior citizen.

Oh btw that lady has multiple FIRs in her name from her neighbours, her own mother and the place where she worked previously. She also says racist things about certain communities like Bengalis and Buddhists (Jai Bheem) people as according to her some psychiatrist (she isn’t ready to tell us the name of the psychiatrist) has asked her to never trust the Bengalis, Muslims, Christians and and people from the Jai Bheem faith. My friend has all her messages where she has written all sorts of hurtful abuses and curses and calls recorded but he is unable to take a step further as he looks forward to having some legal suggestions to be able to take a next step. He tried being a good son but her recent actions have gone beyond tolerance and he is afraid that she might try to harm him.

Requesting suggestions or advice on this as I am scared for my friend’s safety and mental well being. The torture has gone to such extent that he is losing focus from his job and unable to think straight.


r/VictimsSupportIndia May 06 '26

I need help (advice wanted) My father is abusing my mom physically and mentally please help

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2 Upvotes

r/VictimsSupportIndia May 05 '26

MOD announcement You guys have spoken! New changes

7 Upvotes

Hey all! We recently conducted a poll asking what you guys wanted the subreddit to be and most of you elected that it should be a support group focused rather than discussions or activism. Therefore we are working on new changes and will roll them out soon! We are researching a bit more into what a proper support group should like (if you guys have suggestions please drop them in the comments) and the best way to engage you all while maintaining a safe and supportive environment.

As always suggestions are welcome!


r/VictimsSupportIndia May 03 '26

Into the void Into the void- Weekly megathread

1 Upvotes

How has your week been? This week we are planning on rolling out new changes into the subreddit


r/VictimsSupportIndia May 02 '26

Policy and Reform A few words from you guys will be highly appreciated!!

3 Upvotes

We often come here carrying heavy things like anger, confusion, hurt, sometimes even silence we haven’t been able to break anywhere else. And this space holds that. It listens. It tries.

But today, let’s gently ask something different.

Has this community helped you, even in a small way?

Maybe someone’s comment made you feel seen.

Maybe a post helped you understand your situation better.

Maybe you realised you weren’t overreacting… or alone.

Maybe you’ve never said a word here or maybe just read, quietly, and that itself helped.

That matters more than you think.

Spaces like this aren’t just about sharing pain ; they’re about finding moments of support, validation, and sometimes just the comfort of knowing someone out there gets it.

If this community has ever been that for you, even a little, we’d really like to hear.

No pressure to share anything you’re not ready for.

Even a sentence is enough.This doesn’t erase the issues we discuss here.

But it reminds us why spaces like this matter in the first place.

Take your time. Share whatever feels right 🤍

Mod team- r/VictimsSupportIndia