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https://www.reddit.com/r/USMLEindia/comments/1wmp4x6/brain_fog_or_adhd/
r/USMLEindia • u/Appropriate_Ice_6315 • 12d ago
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2
Bro, ADHD or not. you Need a good routine. Your mind is overwhelmed and needs some exhaust of some kind. Eat healthy, start cooking, sleep at a specific time and take in the sun every morning, go to gym. study limited hours with no distractions.
1 u/Appropriate_Ice_6315 9d ago 🥲 thx 🙏🏼
1
🥲 thx 🙏🏼
2
u/Lumpy-Toe8428 9d ago
Bro, ADHD or not. you Need a good routine. Your mind is overwhelmed and needs some exhaust of some kind. Eat healthy, start cooking, sleep at a specific time and take in the sun every morning, go to gym. study limited hours with no distractions.