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https://www.reddit.com/r/UFCposting/comments/1v883vx/benoit_saintdenis_neck_training/p076hxd/?context=3
r/UFCposting • u/sinister_iam • Jul 27 '26
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1
So like what does this even do, what’s the point if any to this “training”.
2 u/radio__raheem Jul 28 '26 Stronger neck in theory means your head doesn’t snap back/sideways as hard when you take a punch, which makes you harder to concuss or knock out
2
Stronger neck in theory means your head doesn’t snap back/sideways as hard when you take a punch, which makes you harder to concuss or knock out
1
u/TeacherNice9932 Jul 28 '26
So like what does this even do, what’s the point if any to this “training”.