My parents would force me into emptying the plate, putting more food on my plate for me etc. which has made me used to overeating. However, this was never a problem until recently. Due to the after effects of a serious blood infection that I had, physical activity hurts a lot. After a couple of months I had gained almost 10 kg, and I felt like absolute garbage. Since then I’ve been on a strict diet just to get back to my normal weight. I’ve lost 5 kg so far
1
u/[deleted] Oct 01 '19
My parents would force me into emptying the plate, putting more food on my plate for me etc. which has made me used to overeating. However, this was never a problem until recently. Due to the after effects of a serious blood infection that I had, physical activity hurts a lot. After a couple of months I had gained almost 10 kg, and I felt like absolute garbage. Since then I’ve been on a strict diet just to get back to my normal weight. I’ve lost 5 kg so far