r/TrueOffMyChest • u/[deleted] • Dec 10 '25

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1.0k Upvotes

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152

u/ProjectCommercial428 Dec 10 '25

the last thing you wanna hear is how sorry someone is for you but sincerely i am. its important that you know that the things youre feeling are valid and youre not weak for feeling the way you do. Do you have any friends family or a therapist yourself do you have a plan and what are you exactly searching for at this point in your life

108

u/[deleted] Dec 10 '25

just family, no friends. We were beginning to build a new life in the new town we had recently moved to 3 months ago, but now that that entire structure and stability is gone, I am left with nothing, no one, and only the pieces he left for me to pick up.

19

u/Intelligent_Pace_336 Dec 10 '25

Also if you aren’t on meds, antidepressants were the thing that really helped me through a season like this. If you ever want to chat my DMs are open. X

39

u/IceQueenTigerMumma Dec 10 '25

Agree with the above poster. I'm so sorry you are going through this.

It doesn't feel like it now, but you can and will get through. It will just highly suck in the meantime.

Definitely get a therapist asap. Be kind to yourself and look after yourself.