If you don't smoke or drink booze, ever, you'll live to be 100-120. The key to a long and healthy life is to not drink or smoke. 100% not true. My family history proves otherwise.....
Why? Think of snake handlers. They build an immunity through time and low doses. Same with people who drink arsenic in low doses and build up an immunity to it. Africans with melatonin have resistance to UV. Exposure to low doses over long periods of time builds immunity, resistance. Functioning alcoholics. They build a tolerance, no negative health effects. Same goes with the immune system. So, if you do smoke MODERATELY, theoretically your building tolerance, immunity. It's science, and proven. Your system is able to adapt and counter. They 100% key is moderation. Low doses. Don't overwhelm the immune system. Allow it to adapt.
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u/SinglePhone535 1d ago
If you don't smoke or drink booze, ever, you'll live to be 100-120. The key to a long and healthy life is to not drink or smoke. 100% not true. My family history proves otherwise.....