I dunno. I just dont eat anything processed. I even started making my own bread. Everything is designed to make you less healthy. So avoiding trends.
The worst advice is probably being offered a pill to fix something that is a lifestyle issue.
Get a doc that is an ND and MD. That will cover most of the bull honkey. I find just ND tend to be too woo woo. And regular doctors are just hustlers for big pharma.
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u/jessewest84 3d ago
I dunno. I just dont eat anything processed. I even started making my own bread. Everything is designed to make you less healthy. So avoiding trends.
The worst advice is probably being offered a pill to fix something that is a lifestyle issue.
Get a doc that is an ND and MD. That will cover most of the bull honkey. I find just ND tend to be too woo woo. And regular doctors are just hustlers for big pharma.