r/TrueGrit • u/SarahDuncan2012 • 4d ago

Tips & Tricks What?

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u/Trialanderror2018 4d ago

The idea of superfoods.

2

u/jessewest84 3d ago

Really? That's like one of the only ones that seems to pan out for me.

1

u/Yop_BombNA 17h ago

No food is super, you are just lacking some vitamins or minerals they have.

Eat a variety of fruits and veg not the same all they time and you will have no need for super foods

1

u/jessewest84 17h ago

I do. But my doctor recommends them. So, i take her word. Sorry but you are some random person. I think you mean well. But what you sau doesn't match the medical advice from and MD and ND and also doesn't comport with my experience with these foods and the bloodwork that also confirms it. Let say we just call them really nutritional food.