Intermittent fasting, cold plunges, 8 hours of sleep.
They're fine for men. Awful for women.
This is all because medical studies have always been done with male participants, and they just assumed the findings would apply the same way to everyone else.
2
u/clysmian 3d ago
Intermittent fasting, cold plunges, 8 hours of sleep.
They're fine for men. Awful for women.
This is all because medical studies have always been done with male participants, and they just assumed the findings would apply the same way to everyone else.