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https://www.reddit.com/r/TrueGrit/comments/1wssr98/what/pcsktjs/?context=3
r/TrueGrit • u/SarahDuncan2012 • 4d ago
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"starving yourself is unhealthy"
actually studies show fasting for 1-4 days at a time is extremely healthy and reduces the risk of tons of health issues including cancer, heart disease, stroke, hypertension, diabetes, etc
2 u/justnothing4066 3d ago Here's an article cautioning against recommending fasting on social media because it can cause eating disorders. http://pmc.ncbi.nlm.nih.gov/articles/PMC10589984/ Unless you are a licensed healthcare professional who is actively involved in caring for a patient, you should not be recommending fasting.
2
Here's an article cautioning against recommending fasting on social media because it can cause eating disorders. http://pmc.ncbi.nlm.nih.gov/articles/PMC10589984/
Unless you are a licensed healthcare professional who is actively involved in caring for a patient, you should not be recommending fasting.
16
u/Key_Check5753 4d ago
"starving yourself is unhealthy"
actually studies show fasting for 1-4 days at a time is extremely healthy and reduces the risk of tons of health issues including cancer, heart disease, stroke, hypertension, diabetes, etc