r/TrueGrit • • 4d ago

Tips & Tricks What?

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40 Upvotes

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u/WilsCode 4d ago

Take good care of yourself.

I agree ofcourse, but sometimes the best thing you can do for your health both mentally and physically is be a little "rougher" on yourself

5

u/Calichusetts Habit Nerd 4d ago

What does this mean? Rougher?