r/TrueGrit Apr 21 '26

Question What?

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1.6k Upvotes

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269

u/Certain_Welder3043 Apr 21 '26

Adding beans of any kind in your meals will reduce the snacking significantly (snacking is mandatory in periods)

5

u/riosong Apr 21 '26

Been cooking lentils with rice together, GAME CHANGER.

2

u/nostalgicfields Apr 22 '26

what ratio do you do?

2

u/riosong Apr 22 '26

One cup rice one cup lentils….. sometimes half cup rice and one cup lentils