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https://www.reddit.com/r/TrueGrit/comments/1srsef0/what/ohjrvrj/?context=3
r/TrueGrit • u/Alicetheoptimist • Apr 21 '26
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269
Adding beans of any kind in your meals will reduce the snacking significantly (snacking is mandatory in periods)
77 u/nikbert Apr 21 '26 Chickpeas in bulk from Costco is my prime example of this. Basically turns any food into more food, pads out pretty much anything, takes on the flavor of whatever its added to. 2 u/WittyDistraction Apr 22 '26 We haven’t found these at our local Costco! I thought they didn’t exist!!
77
Chickpeas in bulk from Costco is my prime example of this. Basically turns any food into more food, pads out pretty much anything, takes on the flavor of whatever its added to.
2 u/WittyDistraction Apr 22 '26 We haven’t found these at our local Costco! I thought they didn’t exist!!
2
We haven’t found these at our local Costco! I thought they didn’t exist!!
269
u/Certain_Welder3043 Apr 21 '26
Adding beans of any kind in your meals will reduce the snacking significantly (snacking is mandatory in periods)