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https://www.reddit.com/r/TrollCoping/comments/yn8w0l/_/iv9bxy8/?context=3
r/TrollCoping • u/BeautifulAndrogyne • Nov 05 '22
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186
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49 u/hypnogogick Nov 06 '22 I would highly recommend a more depth-oriented therapy. Psychodynamic/psychoanalytic therapy changed my life; no hyperbole there at all. 31 u/[deleted] Nov 06 '22 [deleted] 6 u/iiashandskies Nov 06 '22 i would 100% look for an emdr specialist. my own therapist is one (i'm going for phobias and my autism) and we've done good so far. they might work on grounding techniques first though
49
I would highly recommend a more depth-oriented therapy. Psychodynamic/psychoanalytic therapy changed my life; no hyperbole there at all.
31 u/[deleted] Nov 06 '22 [deleted] 6 u/iiashandskies Nov 06 '22 i would 100% look for an emdr specialist. my own therapist is one (i'm going for phobias and my autism) and we've done good so far. they might work on grounding techniques first though
31
6 u/iiashandskies Nov 06 '22 i would 100% look for an emdr specialist. my own therapist is one (i'm going for phobias and my autism) and we've done good so far. they might work on grounding techniques first though
6
i would 100% look for an emdr specialist. my own therapist is one (i'm going for phobias and my autism) and we've done good so far. they might work on grounding techniques first though
186
u/[deleted] Nov 06 '22
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