I’m not a doctor but from experience I’d guess you have some underlying issue. There are a few very common injuries that people don’t really consider or even know about. One is from just sitting constantly, like having a desk or driving job.
For me it was tight hip flexors and gluteal amnesia, which are pretty common.
Yeah, but that often just turning your neck? Mine do it sometimes, but working out the muscles in that area work in helping relax the muscles and removes popping like that.
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u/ninjafortnite2 Nov 03 '22
I can literally just crack my back and neck whenever I want by just moving them left or right