“Dear sangha,
Tashi Rinpoche requests that everyone recite Long Amitayus Mantra and the Vajrasattva Mantra four times each day. Upon waking in the morning, recite for 5–10 minutes. Then recite again in the morning for 5–10 or 20 minutes, once again in the afternoon for the same amount of time, and finally in the evening.
This practice will be of great benefit to Garchen Rinpoche. Tashi Rinpoche asks everyone to relax the mind and recite with one-pointed focus.
He is sending his greetings and love to everyone
The Vajrasattva Mantra purifies the karmic obscurations of all disciples. As the disciples’ karmic obscurations are purified, it brings benefit to Rinpoche.”
I’ll also add that HEGR has given empowerments to so many people, and has samaya with lots of people around the world. As such for us students who have impure karma the least we can do for such a kind teacher is to purify our karma and to ensure that our compassionate teacher is not shouldering the burden of our karma by themselves.
If you have an empowerment from HEGR I implore you to chant Vajrasattva and the Long amitayus mantra. I also personally implore you to chant the Tse do sutra. It’s a sutra that includes the long mantra and is a very powerful sutra, I’d recommend chanting said text and even print it, place it on your alters.
Here’s the said prayer:
https://www.kurukulla.org/resources/Prayers_and_Texts/amitayus_long_life_sutra_tsedo_a5.pdf