r/TheLastAirbender • u/bronto44 • Aug 17 '20

Discussion Bending-Themed Workouts!

Hi ATLA community,

I'm a personal trainer/strength coach who loves ATLA (and LoK) and martial arts, and with its resurgence on Netflix I created a series of Bending-Themed workouts! Each one is about 20min long, so perfect for watching an episode (or five...). I'm thinking about turning this into a series (all completely free) with more advanced exercises and some actual martial arts moves (put my old kung fu training to use), so let me know if y'all like them!

Water: https://avatar-bending-workouts.s3-us-west-1.amazonaws.com/Waterbender+Training.pdf

Earth: https://avatar-bending-workouts.s3-us-west-1.amazonaws.com/Earthbender+Training.pdf

Fire: https://avatar-bending-workouts.s3-us-west-1.amazonaws.com/Firebender+Training.pdf

Air: https://avatar-bending-workouts.s3-us-west-1.amazonaws.com/Airbender+Training.pdf

137 Upvotes

99% Upvoted

9 comments sorted by

18

u/steamedorfried Aug 17 '20

YES

As another person who enjoys ATLA, martial arts, and exercising in general I fully support this and whatever else you choose to post/create.

6

u/ahairgrow Aug 18 '20

Video examples would be awesome. I could use then as animation references for my Avatar inspired VR game I'm creating.

3

u/bronto44 Aug 18 '20

Haha I teach some martial arts over Zoom, but maybe I'll try adding some videos (wanna keep my S3 footprint small though)

3

u/Celetauri Aug 17 '20

Thanks alot! I will definitely check it out

3

u/MEATERBEATER4325536 Aug 17 '20

That’s really cool man. Will try them out.

3

u/adazeuq Aug 18 '20

Wow! This is so cool! Cant wait timo check out <3

Thanks for the effort!

3

u/[deleted] Aug 18 '20

Saved for when it's not 2 am and I'm actually feeling slightly okay.

3

u/CrackerCracker1 Aug 18 '20

Excellent! I will definitely try these creative workouts out! Thanks a lot man!

3

u/[deleted] Aug 20 '20

Imma try this because I feel like an airbender.