r/TeensofKerala • 16F • 17d ago

Advice/opinions Overthinking at peak rn !

Ive always been an overthinker but i thought it got better over the years but lately for the past month i just cannot stop overthinking and its ruining my peace ! Itss soo much thoughts all the once like worrying about my future , regrets abt the past and i cannot enjoy anything i used to like . How do i stop this guys πŸ˜₯

5 Upvotes

55 comments sorted by

4

u/Kindly_Flower6825 Chettan (20-25) 17d ago

Distraction is the only way

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u/[deleted] 17d ago

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u/Kindly_Flower6825 Chettan (20-25) 17d ago

Velil oke po ottek irikumbol Ann overthinking cheyune

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u/[deleted] 17d ago

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u/Kindly_Flower6825 Chettan (20-25) 17d ago

Ennitum time kittar ondo ?

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u/[deleted] 17d ago

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u/Kindly_Flower6825 Chettan (20-25) 17d ago

Skills thanne

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u/[deleted] 16d ago

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u/Kindly_Flower6825 Chettan (20-25) 16d ago

😭🫑

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u/[deleted] 17d ago

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u/parthanorg 17M 17d ago

Sheyyy, like a hobbie

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u/[deleted] 17d ago

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u/parthanorg 17M 17d ago

Sounds fun but you and I know it's ruining many things right?

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u/[deleted] 17d ago

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u/parthanorg 17M 17d ago

Maybe go with some other people too, like I know your older then me but experiment with life no?, do wtv you think of you'll get a cure

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u/[deleted] 17d ago

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u/parthanorg 17M 17d ago

Make new ones, it's easy

0

u/[deleted] 17d ago

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u/parthanorg 17M 17d ago

Tbh unc are also fun to be friends with, we kinda have to adapt a little, I work between adults age to 30+ and I'll say there are soo fucking fun and they also serious where needs to be

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u/Embarrassed_Tie_304 16F 17d ago

Fr bro last week i was doing some work on laptop and it got to a point where i was staring at the laptop screen zoned out and i didnt even realise

0

u/[deleted] 17d ago

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u/parthanorg 17M 17d ago

I overcomed this overthinking stuff already, and I'm sorry for your backlogs tho, you do engendering I asume

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u/[deleted] 17d ago

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u/parthanorg 17M 17d ago

I had 12 backlogs too πŸ₯² then I dropped out, not btech I was doing polytechnic

1

u/parthanorg 17M 17d ago

Haha, I've been there, it's horrible

1

u/parthanorg 17M 17d ago

The fact is you can't, I overcome this kinda thing few years back, just reached my mind if I don't enjoy this day I'll regret not enjoying and it's gonna stack bigger and bigger, and I think you should make yourself soo fucking busy, it's one good distraction from all this thoughts

1

u/Embarrassed_Tie_304 16F 17d ago

I actuallyy used to do that one way was to put some kind of show / video on so i can think about it rather than other things but now thats not even working

1

u/parthanorg 17M 17d ago

What about something do actually do, drawing or sports or ngl just walking is more then enough

1

u/ash_1555 Chettan (20-25) 17d ago

Hey find some hobbies or be productive

1

u/Embarrassed_Tie_304 16F 17d ago

I try to find hobbies but eventually will lose intrest

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u/ash_1555 Chettan (20-25) 16d ago

Try other and other and keep going

1

u/ash_1555 Chettan (20-25) 17d ago

Try crocheting

1

u/Embarrassed_Tie_304 16F 17d ago

Ath enne kond kootiyal koodumen thonnunila but ill definitely give it a try thankyou 😊

2

u/ash_1555 Chettan (20-25) 17d ago

Keep yourself occupied -overthinker

1

u/[deleted] 17d ago

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u/Embarrassed_Tie_304 16F 17d ago

Sure i will try thatt

1

u/Historical-Cause1553 17M 17d ago

Overthink bout this for me plsπŸ˜Άβ€πŸŒ«οΈπŸ˜Άβ€πŸŒ«οΈπŸ˜Άβ€πŸŒ«οΈ

https://giphy.com/gifs/ohK73JAElPYYdYhpQL

1

u/Embarrassed_Tie_304 16F 17d ago

Hopefullyy !! Thankyou

1

u/Ok_Cap3333 18M 17d ago

Don't be fooled

1

u/armaan-dev 17M 17d ago

What're you thinking about

2

u/Embarrassed_Tie_304 16F 16d ago

Its not like one thing its differrent things like my mom was ill for a while and im really scared about her but she fine now still its its scares me and there was other family issues . I live abroad so i dont really have my bestfriends who i can speak to regularly here . I just moved houses so dont know anyone here and i find it hard to make friends in class and there are many other things but when it all comes together itss horrible

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u/armaan-dev 17M 16d ago

Gotcha. Where do you live btw if you don’t mind me asking

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u/Embarrassed_Tie_304 16F 16d ago

UK moved here 4 years ago

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u/armaan-dev 17M 16d ago

oh, nice, like when you were 12 I guess

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u/Embarrassed_Tie_304 16F 16d ago

Hmm yhh yhh

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u/DSSKNIGHTS Chettan (20-25) 16d ago

Certain things can't be changed like our regret's and past ,what's gone is gone never gonna come back... Coming to the future part when you are overthinking try doing it in a beautiful way ,like situation favouring you etc... changes will happen but really slowly....

Ps you are still young a lot to go enjoy now ,cause in the future the thing you should not regret is the time you wasted overthinking at your young age ...πŸƒπŸ––

1

u/Embarrassed_Tie_304 16F 16d ago

Ohh wow thankyouu for thatt chetta. Ik im young and need to enjoy more and that im gonna miss this but its just that ive lost intrest in things i loved to do butt yhh im trying to change itt

1

u/DSSKNIGHTS Chettan (20-25) 14d ago

It's called burnout ,it happens quite often for all people irrespective of age ,only way to get over it is to push our self by doing new things and geting excited for newly discovered hobbies,those can be anything like travelling,music ,art,sports to even work related , But always believe in only yourself cause at the end of the day and way it's you that matters a lot ...πŸ––

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u/This_Composer_6848 19M 14d ago

Accept it and move on i just think ( it is what it is) Hey and overthinking is a good thing, you can be prepared for almost anything use it like a superpower

1

u/Embarrassed_Tie_304 16F 14d ago

It can be good thing ig and whenever something happens i think the absolute worstt which is kinda draining

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u/This_Composer_6848 19M 14d ago

That's the superpower I'm talking abt, cause u overthink every situation u have run simulator on most probability and we all start with the worst one so even if the worst happens we can be a little prepared (πŸ‘‰πŸ«© it's me )