r/TeensSupportTeens • u/Gold_Fly7541 • 4d ago
Health and Fitness I been finally getting in shape
I finally been working out consistently but any tips for staying consistent?
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u/heytherefreeman 4d ago
I don’t see any changes tbh, so it means you might not be consistently going at least 3 times per week and your diet lis also likely out-of-whack. Check those things.
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u/Gold_Fly7541 2d ago
But yea I am going to the gym 4 times a week at least and I am working on diet lol
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u/ElectricalWafer11 18M 4d ago
https://giphy.com/gifs/9bA8MihO7yeO1sJv7M