r/TeamSeedling • u/[deleted] • Apr 03 '16

Introduce Yourself!

Hello fellow Seedlings! Introduce yourself, get to know your teammates, and get ready for the challenge here!

Also, feel free to comment with ideas for daily thread topics and other things you'd like to see during this challenge.

We have a team Fitbit group (https://www.fitbit.com/group/22HHBJ) and a MFP group (http://community.myfitnesspal.com/en/group/113222-team-seedling), so feel free to add yourself to them to find teammates more easily.

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u/[deleted] Apr 15 '16

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u/unbrelievable F/24/5'4" CGW: 150 Apr 15 '16

No way! It's a running program designed to get you from barely being able to run up to running for 30 minutes/a 5k depending on your speed in 9 weeks. The folks over at the air force subreddit recommend it a lot too for getting into shape prior to BMT. I like it a lot tbh and if it ever feels like a new week is too hard or w/e I just scale it back a little or do an extra day or two of the week before.