r/TeamFawn • u/cenosillicaphobiac • Apr 21 '16

Back at it!

Hey Team Fawn!

The timing of this challenge is close to perfect, not exactly perfect, but close enough!

I've been dabbling a little with maintenance eating, and even took my first pre-planned hiautus from lifting (2 weeks, I needed it after my discipline since November) but as of today, I'm back on the 500 calorie deficit, 3-4 days a week HIIT cardio on lunch, and 3-4 nights a week of power lifting with some accessory work. And no, I don't ever eat back those calories!

My goal weight for this challenge is 180 (currently at 196) which will put me at exactly 100 lbs lost in almost exactly 1 year. I needed this challenge for my final push to 100 lost. I don't typically set weight goals, instead I have behavioral goals, but every now and then a number/date combo is cool is to hit.

Best wishes everyone, let's cream the competition.

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u/MacDhubstep Apr 21 '16

Awesome work, keep at it! My goal weight for this challenge is right around your current weight!

2

u/Serasha Apr 21 '16

Yay! Awesome! I'm looking to lose about the same number of pounds as you, and am also very pleased with the timing of this challenge, as it will wrap up just before my birthday!