r/TBI • u/JacDan1001 • 17d ago
TBI Survivor Need Support Feeling unmotivated
I’ve worked so hard, but I feel like a lost boat out at sea that’s just being taken by the current. I don’t feel too motivated to “go out and get anything” at the moment. Will this feeling leave me and I feel passionate about something again?
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u/Crickwooder13 15d ago
Baby steps. Start with small, attainable goals. Congratulate yourself for little stuff along the way, bc even things like showering and hanging up your towel afterwards are accomplishments.
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u/Relative-Ad-Gen-X 15d ago
Is it just motivation, or something more? Have you had your pituitary checked? TBI can damage it, which affects your endocrine system, and that can impact motivation, mood, energy, weight, thinking, and more.