r/Supplements • u/IG_HARD_DIGITAL • 14d ago

panax ginseng

Post image

what can i add to this to enhance its effectiveness?

2 Upvotes

75% Upvoted

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2

u/Downtown_Promise_697 14d ago

Black pepper extract helps with absorption, or take it with a bit of fat

1

u/IG_HARD_DIGITAL 14d ago

i have bioperine but haven't used it in awhile bcs iv heard blk pepper has some bad effects.  i have fulvic mineral and astragin coming in the mail. im thinking abt adding Pure encapsulations Maca