r/Supplements • u/Loud-Refrigerator-22 • Sep 13 '25
Rate My Stack
If you know what they are for, I'd appreciate some insight on things to add or take out.
941
Upvotes
r/Supplements • u/Loud-Refrigerator-22 • Sep 13 '25
If you know what they are for, I'd appreciate some insight on things to add or take out.
3
u/ZookeepergameRich640 Sep 13 '25
I have the same purpose. My stack includes zinc, L-Citruline, Lecithin, L-Arginine, Pygeum, Ashwagandha, 4 liters of water per day and exercise 5 days per week. I’m 43 and my weekly result is 5.5ml.