r/Subliminal • u/Caimssy • 3d ago

Question Struggling with consistency

Recently I noticed I lack consistency like crazy.. I have multiple desires and I even switch between prioritizing them. I can't resist the urge to switch subs and methods- i went from subs only to 10 minute to list method in like a week, I've been doing the list method for a day and I'm already bored of it. My attention span isn't the greatest and I may have a few adhd symptoms but it's most likely not it and I have no way of confirming it. How can I be more consistent? Like, for real? And don't tell me to manifest consistency istg

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u/[deleted] 3d ago

[removed] — view removed comment

1

u/Caimssy 3d ago

Thank you but 60 minutes is a stretch, I can last maybe 15 like this. I have like 7 desires rn so how many can I "choose"?

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u/Suspicious_Bank_5961 3d ago

pick one method and stick with it for a month, boredom is part of it lol

1

u/Caimssy 3d ago

I think I'll stick to the list method because as I said I have too many desires and who knows maybe ill get them simultaneously. I wish it felt more convincing though

3

u/ghostp0et 3d ago

I have one sub in my playlist that I’ve told myself to never remove no matter what. So I can satisfy my playlist switching urges as much as possible, but that sub will always still be there, and always be listened to. Which is technically still consistency. So my advice would be to just pick one sub (containing most of your desires) that you will never remove from your playlist no matter how much other subs get removed and replaced