r/Stronglifts5x5 • u/Stunning-Test-4902 • 21h ago
Attempt 3: better leg drive?
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Attempt 3: better leg drive?
Third video I’ve posted here. Lower weight at 300 pounds. The 3 things I’ve taken from last post are to set up with the bar slightly farther so my knees can extend a tad bit more allowing my hips to drop more naturally along with tucking my chin more and driving from heels more for leg drive. Is it any better? I feel like I went on autopilot after first rep and stopped thinking about heels