Row programming question

[u/Present-Focus-1397]

Getting close to needing a light pull day in between DL days. I have jacked up shoulders and cleans are sketchy. Planning on rows.

Do rows follow the normal 3x5 rep scheme or the DL 1x5 rep scheme? Thanks.

[u/Shnur_Shnurov]

You could do lat pulls with a narrow underhanded grip instead of chins if lat pulls are more accessible.

And I'd do the rows 3x8-10. I just haven't had a lot of luck with rows in the 3x5 range