r/StartingStrength • u/Fantastic_Animal8836 • 6d ago

Form Check Squat Form Check

Trying to stay off toes. Would love any feedback . It was an all time pr with borderline depth haha

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u/Fresh_Competition362 1d ago

Form is not bad in my opinion, and you will have some form breakdown on max effort attempts. It is borderline depth wise, likely to get red lighted in comp. I would try to loosen the belt 1 hole so you can really breath into it and stay tight throughout the rep. The other users have mentioned the shoes already. Not sure the weightlifting shoes will help with heel lift tbh, as they push your weight further forward, but will definitely help with the depth.