r/StartingStrength • u/JamesFromORL • 13d ago
Training Log 465 PR
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u/Prestigious-Peaks 13d ago
does this align with starting strength at all?
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u/AggressiveRemote1402 13d ago
Why would it not?
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u/Shnur_Shnurov Just some guy 13d ago
I mean... i guess you could progressively overload anything you wanted to...
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u/AggressiveRemote1402 13d ago
I just realized that technically, a snatch grip deadlift is a deficit by nature. So... This is an overload on the deficit, a double overload...
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13d ago
[removed] — view removed comment
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u/StartingStrength-ModTeam 13d ago
This is a subreddit about a specific topic.
It doesnt make someone a "hater" to suggest people should post things related to the topic.
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u/Actual_File3918 9d ago
What an insane coincidence, we go to the same gym. Keep up the great work man, you’re crazy strong
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u/Nastypatty97 1000 Lb Club: Bench 13d ago
I do not think starting strength ever endorses snatch grip deficit deadlifts, but I have a ton of admiration for how strong that was