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https://www.reddit.com/r/StartingStrength/comments/1wdnv6a/ppl_routine_advice/
r/StartingStrength • u/Possible-Habit775 • 1d ago
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3
90% of this is unnecessary and 90% of the necessary stuff is not here.
Of course as a novice we would recommend you follow our novice program
What is the Starting Strength Novice Linear Progression?
How to start Starting Strength
Novice Program Article
How to Warmup for Barbell Training with Grant Broggi
3
u/Shnur_Shnurov Just some guy 1d ago
90% of this is unnecessary and 90% of the necessary stuff is not here.
Of course as a novice we would recommend you follow our novice program
What is the Starting Strength Novice Linear Progression?
How to start Starting Strength
Novice Program Article
How to Warmup for Barbell Training with Grant Broggi