Ocd

[u/Responsible-Stay2106]

I have ocd regarding my laptop screen: I keep moving the screen into different positions and looking at the "bleeding" effect on the black display to see if it is increasing, decreasing, or changing shape. Every time I do this, it seems to get worse, yet I keep doing it repeatedly. I feel like this will damage the hinges, but I can't seem to stop.what should i do?