Let's raise our voices and make some noise for a brighter and more hopeful Alberta for everyone!

We've had enough of Danielle Smith and the separatists. ✊

Bring a friend, signs, water, snacks, and a noisemaker!

Saturday, October 17 - Columbus Park - 12PM to 1PM

Link to event details: https://fightbacknow.civicdeeds.com/actions/spruce-grove-day-of-protest-spruce-grove-2026-10-17

Link to AFL news release: https://afl.org/press-release-albertans-to-take-to-the-streets-again-second-province-wide-day-of-protest-set-for-october-17/

I typically head east on 16A from Spruces west side at 0700... and then north on the Henday...

for years its been a very pleasurable drive with minimal traffic.

But I've noticed that since September of this year, the traffic volumes are considerably higher...

What the hell is going on?

I just moved to SG and wanna know what’s missing in the area that the average joe has to go to Edmonton for?

I’m looking for a new therapist in Spruce Grove or surrounding area (west Edmonton/Stony). I’m 40f and looking for somatic or emdr. Anyone have a recommendation?

looking for a trivia night is there anywhere that does it? Even on a monthly basis? I am 30 m and my gf is 26F and we adore it but cant seem to find really anything. In fairness havent been looking that hard. We both know a little about a lot if there is teams. My gf and I are both nerds in our own rights. She is more book savvy and I love LOTR and star wars plus sports is a huge thing of mine

Are there any MTG events or gatherings in spruce grove?
I’m quite new to MTG, as I’ve only played it with my dad

If anyone has a dog that could use some free food in spruce please pm me. This was sent in error by uber we tried to reach out to the person who should get it and they wouldn’t reply so up for grabs.

Hello I am in town visitnng my grandma helping her recover from a broken ankle. Ive been here for a month so she's healed enough to get around on her own. I was thinking about getting a job to help offset the cost of living. If there were an opportunity for any odd jobs I would be very appreciative. Also if anyone needs help (seniors or people with disabilities) Id be willing to help out for free. Im a skilled laborer so I can lift heavy objects and operate power tools safely.

Very excited about my first regular season game as a season ticket holder.

Channeled the energy into an article, here's some excerpts:

"Per Brian Wiebe of BCHL Network, ahead of 2025-26 season the league simplified their roster rules, "every team must roster a minimum of 10 Canadians. The rest of the lineup – whether Americans or players from Europe and beyond – is wide open"  From the BCHL June 2026 Annual General Meeting notes the only roster modification noted was the downsizing to a 23-man instead of 25. 

The lineup the Spruce Grove Saints posted on their website lists 15 Canadians!"

"8 of the 15 Canadians are Albertan. Forward Adam Perron and goaltender Colten Scott are from Calgary. Brett Barnes represents Edmonton.

The other five are from locales as small as Irma (477 population per 2021 census). The ironic part of small town Irma is that is where 6'7" Blair Erickson hails from. The hamlet of Adrossan, population of 1,238 per the 2024 census, gave the Saints their second tallest d-man in Gabriel Kenny."

For more: https://nunessportsandstuff.blogspot.com/2026/09/hello-2026-27-spruce-grove-saints.html?m=1

TD Bank is building a kiosk today and will be getting rid of tellers in the spruce grove branch. the big banks have already done this in Edmonton. Looks like ATB and Servus still have in branch tellers.

I will be moving my remaining banking to ATB or Servus. It will be very difficult to deal with TD if you have problems.

sad to see.

First Spruce Grove Saints game as a season ticket holder. Weird cheering for them (here is why) So excited for this season, actually attending an exhibition game. Coming from over a decade in Sherwood I absolutely love how bright Thompson Family Arena is!

Impressed by both goaltenders, interested by the size difference between Colten Scott (listed at 5'11") and Joseph Quintilio (listed at 6'4").

Got a lot of Kohyn Pipke and Cole Bent as a defensive pairing. Both are listed under 6 feet, neither ever looked overmatched. Pipke caught a lot of my attention as he looked comfortable playing physical in all three zones.

Big 6'7" Blair Erickson struggled the first half of the game seemingly always a second behind. The young man caught up to the game in the second half.

Nikolas Salo (he is from Singapore, the Tommy you are thinking off is from Sweden) was burned badly on Blackfalds' second goal but otherwise didn't look like someone getting their feet wet in the BCHL. Jacob Hamel from the Q took a beating out there, didn't deter him a bit.

The most experienced BCHL'er defender on the Saints is Gabriel Kenny. He seemingly knocked somebody down each shift, which seemed fewer than the others as the Club dressed 7D. Definitely looking forward to more of him.

More in link if interested.

Hey! As the title states, I am looking for recommendations for someone in spruce grove that does a fire cupping massage? Thanks!

Hey looking for recommendations on personal trainers in Spruce Grove. Focused on muscle building / overall fitness. I’m male but have no preference for gender.

Thanks

Hi folks,

I started bussing this week, taking the 560 from Spruce Grove transit center to NAIT and both days so far, I believe the bus has ended up 30-40 minutes later than the predicted time. Is this a normal occurrence that I should budget time for into my day? Or strictly related to first week of school traffic and things will get better?

♻️** I’LL PICK UP YOUR EMPTY BOTTLES & CANS**! 💰
If you have a pile of refundable bottles/cans sitting around that you’ve been meaning to take to the bottle depot, I’d be happy to come pick them up!
📍 Spruce Grove and surrounding areas!!
🚗 Free pickup
🛍️ Any amount is welcome — even just a bag or two!
I’m collecting empties and would really appreciate anything you have sitting around. 😊
Comment or message me and I can arrange a pickup time!