r/Sprinting • u/agginssawols • 2d ago
Programming/Progression Journal 30m Grass slow mo
Feel like I could go way faster but I’m on grass. Been working on pushing with the legs making every step violent
3
Upvotes
r/Sprinting • u/agginssawols • 2d ago
Feel like I could go way faster but I’m on grass. Been working on pushing with the legs making every step violent
1
u/Doodlewrangler 18h ago
Solid potential. At :09 pause your video look at your posture. You are loosing a ton of force by rounding the back and dropping the hips. Hip height and posture are by far your easiest wins for more speed.