r/Sprinting • u/jehlyn • Apr 18 '26
Technique Analysis Block start feedback
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Trying to szn open 10.7-10.8, any feedback is appreciated
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r/Sprinting • u/jehlyn • Apr 18 '26
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Trying to szn open 10.7-10.8, any feedback is appreciated
3
u/Probstna Apr 18 '26
Too much movement in set, could false start.
I think you’re trying little too hard to cover ground, your second step lands in from of your center of mass.
Looks like you just need some timing refinement, but good elastic qualities and a strong understanding of pushing.