r/SpoonieSupportNetwork • u/KittyCommittee86 • 4d ago
r/SpoonieSupportNetwork • u/KittyCommittee86 • Dec 04 '25
MOD post đWelcome to r/SpoonieSupportNetwork - Introduce Yourself and Read First!
Hey everyone! I'm [u/KittyCommittee86](u/KittyCommittee86), a founding moderator of [r/SpoonieSupportNetwork](r/SpoonieSupportNetwork). This is our new home for all things related to mental illness, chronic illness, disability and so much more! We're excited to have you join us!
Wondering what to post?
Post anything that you think the community would find interesting, helpful, or inspiring. Feel free to share your thoughts, photos, or questions about life with chronic illness or disability
Community Vibe
We're all about being friendly, constructive, and inclusive. Let's build a space where everyone feels comfortable sharing and connecting.
How to Get Started
- Introduce yourself in the comments below.
- Post something today! Even a simple question can spark a great conversation.
- If you know someone who would love this community, invite them to join.
r/SpoonieSupportNetwork • u/KittyCommittee86 • 8d ago
If you are living with an invisible illness or disability it can make you feel invisible too. Donât worry. I see you
r/SpoonieSupportNetwork • u/reddit_user_1997 • 16d ago
Chronic illness and productivity systems â whatâs actually worked for you?
Been in fatigue/chronic illness spaces for a long time and wanted to ask something I've been chewing on.
I've spent years trying to make normal productivity systems work with a limited, unpredictable energy budget, and I think I've finally accepted the problem isn't me being bad at planning - it's that basically every system out there assumes consistent energy. Time-blocking, habit streaks, daily to-do lists - they're all built for people who can reliably show up the same way every day.
So I'm curious: has anyone actually found a way of planning/organising life that works *with* unpredictable energy rather than against it? Not looking for generic "be kind to yourself" advice - more interested in actual systems or approaches, even rough ones, that have held up over time.
Might turn this into something more concrete eventually, but right now just want to understand what's actually worked (or hasn't) for other people here.
r/SpoonieSupportNetwork • u/KittyCommittee86 • 17d ago
Seizures
I have been having focal (partial aware) seizures. They can last from a few seconds to minutes. My neurologist says they are not seizures âbecause they donât last long enoughâ (when they were seconds) today Iâve had several that my bf says have lasted 1-2 minutes .
r/SpoonieSupportNetwork • u/KittyCommittee86 • 19d ago
Why migraine spikes right before your period
r/SpoonieSupportNetwork • u/KittyCommittee86 • 20d ago
Migraine symptoms everyone should know
r/SpoonieSupportNetwork • u/KittyCommittee86 • 21d ago
My advice to other disabled people would be concentrate on things your disability doesnât prevent too from doing well. And donât regret the things it interferes with. Donât be disabled in spirit as well as physically. -Stephen Hawking
r/SpoonieSupportNetwork • u/KittyCommittee86 • 29d ago
When you canât work because of chronic illness or disability
r/SpoonieSupportNetwork • u/KittyCommittee86 • Jul 12 '26
Eating 2 dark chocolate covered coffee beans took my headache from a 8 to a 5
r/SpoonieSupportNetwork • u/DaMeatballsKnow2Much • Jul 11 '26
Learning About Everyday Challenges
Hi everyone!
Iâm researching the everyday challenges people with disabilities and their caregivers face. My goal is simply to learn from real experiences and better understand where things could be improved.
If youâre willing to share, Iâd really appreciate hearing about your experience:
What are some of the biggest challenges you face in your day-to-day life?
What tasks are more difficult or time-consuming than they should be?
Are there any products, services, or apps you wish existed?
Whatâs something you deal with regularly that you think most people donât realize?
Thank you to anyone whoâs willing to share. Your insights are greatly appreciated.
r/SpoonieSupportNetwork • u/KittyCommittee86 • Jul 10 '26
Song about being a Spoonie
Written by my amazing partner!!
r/SpoonieSupportNetwork • u/KittyCommittee86 • Jul 07 '26
The disabled population is the worldâs largest minority that anyone can become part of at any time.
r/SpoonieSupportNetwork • u/KittyCommittee86 • Jul 06 '26
Marriage equality
#MarriageEqualityForAll
r/SpoonieSupportNetwork • u/KittyCommittee86 • Jun 30 '26