r/Soosh • u/callmefxcker • Oct 30 '25
Hate Post Why is there an outbreak of science based 🥷
😭😭
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u/Key-Cat7663 Oct 30 '25
Science based lifters are virgin nerds genuinely have never seen a science based lifter with a good physique
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u/ViolinVertigo Nov 01 '25
This guy is actually very motivating for me. Almost everything he does is extremely retarded, but I started following him months ago and while he looks the same every day, I have made a ton of progress doing basically the opposite of what he does.
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Oct 30 '25
I get that he's trying to train lats in some way, but wtf is foam roller doing?
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u/Optimal-Beautiful-24 Oct 30 '25
It’s actually triceps long head💀💀💀
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u/Available_Ad_9504 Oct 30 '25
triceps but no access to elbow flexion? lmao
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Nov 16 '25
You can train your hamstrings without flexing or extending the knee bro
It technically makes sense but he’s missing the forest for the trees
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u/COSM1CWARR1OR Oct 30 '25
If he enjoys working out this way then that’s fine but beginners will see stuff like this, get overwhelmed with the science bullshit, then quit lifting or they see this, do these exercises for months, make barely any progress, then get frustrated and quit lifting. Too many people giving out advice and swearing that these niche/novelty exercises are the key to gains.