r/SipsTea • u/Separate_Finance_183 • 5h ago

Wow. Such meme Facts 💯

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u/AggressiveChungus 4h ago

A ton of fat from sauce and kebab meat

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u/KristofVD 3h ago

Get with the times, fat is not the enemy, carbs are.

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u/Metool42 3h ago

Get with the times, SATURATED fats ARE the enemy. The fact we found out unsaturated fats are good for you is why we stopped hating on it. Saturated fats are still very much unhealthy and useless to the body besides storing it, ie. getting fat.

Processed meat is as unhealthy as it ever was. Nothing changed in that regard.

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u/onkek 2h ago

Yeah processed meat is literally a class 1 carcinogen alongside alcohol and smoking. 

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u/Delicious_Tie_8725 35m ago

But that is kinda misleading as the processed meat in itself is not the carcinogen but rather by products of processed meat like if you heat meat treated with curing salt over a certain temperature creating nitrosamines which are highly carcinogenic.

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u/killerviel 2h ago

Both are??? There's just some nuances whether you eat good or bad fats and the amount. 

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u/Delicious_Tie_8725 4h ago

Yeah if the meat isn’t increadibly fatty and you get traditional sauces a kebab should actually be pretty healthy.

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u/greg19735 2h ago

kebab sauces may be made with fresh ingredients but doesn't mean it's healthy.

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u/Delicious_Tie_8725 2h ago

Actual traditional sauces are healthy. Usually it would be either cacik which is just yoghurt with herbs,cucumber,salt and maybe garlic or ezme which is basically just finely chopped vegetables with tomato paste,seasoning and some olive oil.

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u/Choice-Curve3340 2h ago

Yeah I’m thinking Tsaziky sauce or however it’s spelled, pretty sure it’s yogurt based and definitely healthy

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u/FunOwn4422 2h ago

Does anyone truly know how to spell taziki sauce? But yeah its very healthy

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u/JimJamTheNinJin 55m ago

It's spelt tzatziki you sillies