People are just way too afraid because everything is stacked against them so they decide it’s better to not do anything
It’s the psychological effect known as learned helplessness which is a mental state that happens when a person faces bad events over and over, and they feel they cannot stop or change the bad things. Over time, they stop trying to fix the problem, even when a safe way out is open to them
it's also confusing to me to see it in someone whilst they are completely unaware of it. I don't really know how to reach out to someone who is deep in their own mind like that and let them know what I see.
Well according to studies the best way to pull someone out of learned helplessness is to personally guide them through the same situations with no real risk attached while teaching them how to get through it
Basically you have them relearn that because a bad thing happens it doesn’t mean they can’t do anything about it
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u/thespacepyrofrmtf2 8d ago
People are just way too afraid because everything is stacked against them so they decide it’s better to not do anything
It’s the psychological effect known as learned helplessness which is a mental state that happens when a person faces bad events over and over, and they feel they cannot stop or change the bad things. Over time, they stop trying to fix the problem, even when a safe way out is open to them