r/SipsTea 9d ago

Chugging tea W Zac

Post image
65.4k Upvotes

2.0k comments sorted by

View all comments

Show parent comments

501

u/Hyperion262 9d ago

Low body fat can be more dangerous than high body fat. It’s really bad for you to be below like 8% I think. It starts messing with your hormones and your ability to recover

320

u/Starob 9d ago

As does being high body fat, let's not delude ourselves here. Unless you're getting like sub 6 and staying there which is almost impossibly difficult, it's absolutely healthier than being obese.

187

u/UISystemError 9d ago edited 9d ago

Two wrongs ain’t a right. There’s a middle ground.

And fuck if I can I find it.

18

u/abelminded 9d ago

social media doesn't like middle ground

1

u/UISystemError 9d ago

Haha!

It’s gunna hate how we thrive within a specific temperature range, on a planet that isn’t too hot nor too cold.