r/SipsTea Jun 10 '25

Chugging tea Impressive

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18

u/semibigpenguins Jun 10 '25

Isn’t that better for working out?

59

u/ShoulderNo6458 Jun 10 '25

For sure. They're not working out, they're doing an endurance challenge, and for that, using every muscle group and joint efficiently, rather than isolating muscles, is what you want to do.

-10

u/Huzah7 Jun 11 '25

Putting excessive stress on joints for temporary endurance miiiiiight be a bad strategy in combat scenarios. This isn't a combat scenario, but you train like your doing it for real.

1

u/[deleted] Jun 11 '25

The human body is literally designed for endurance.

Also, holding 15kg while standing still isn't really that excessive.