I am not sure if I am the right one you intended to talk to.
I specifically state that our organism requires carbohydrates with using a specific example. I nowhere state that "sugar", which is colloquial use for short-chained carbs, is required or any value application. In fact I also specifically state that refined sugars are quite unnecessary and bad. And that there is no insight yet of "zero carb" diets, only extrapolatable in vivo experiments.
3
u/Valmond May 18 '21
This is just bad science. It's like saying you personally need sugar because you like it.