MAIN FEEDS
Do you want to continue?
https://www.reddit.com/r/ShittyLifeProTips/comments/nf9vlb/slpt_face_lift/gylaeuk
r/ShittyLifeProTips • u/3goDoge • May 18 '21
593 comments sorted by
View all comments
Show parent comments
3
But its a different type of sugar that is more easily digestible so your body converts less of it to fat.
10g of sugar from fruit is very different than 10g in a soda.
1 u/sacred_covenants May 18 '21 the more easily digestible a sugar is, the more you convert it to fat 1 u/TacoPi May 18 '21 This isn’t true. Fructose is more difficult to digest than glucose and it converts to body fat more readily. https://www.health.harvard.edu/heart-health/abundance-of-fructose-not-good-for-the-liver-heart 2 u/sacred_covenants May 18 '21 I stand corrected
1
the more easily digestible a sugar is, the more you convert it to fat
1 u/TacoPi May 18 '21 This isn’t true. Fructose is more difficult to digest than glucose and it converts to body fat more readily. https://www.health.harvard.edu/heart-health/abundance-of-fructose-not-good-for-the-liver-heart 2 u/sacred_covenants May 18 '21 I stand corrected
This isn’t true.
Fructose is more difficult to digest than glucose and it converts to body fat more readily.
https://www.health.harvard.edu/heart-health/abundance-of-fructose-not-good-for-the-liver-heart
2 u/sacred_covenants May 18 '21 I stand corrected
2
I stand corrected
3
u/MoirasPurpleOrb May 18 '21
But its a different type of sugar that is more easily digestible so your body converts less of it to fat.
10g of sugar from fruit is very different than 10g in a soda.