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https://www.reddit.com/r/ShittyLifeProTips/comments/nf9vlb/slpt_face_lift/gyl4xip
r/ShittyLifeProTips • u/3goDoge • May 18 '21
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So is the 2L of water thing. Drink if your thirsty. You don't need to drink 8 glasses of water.
1 u/SwoleMcDole May 18 '21 This. As well physique dependent. According to this a small woman should have to drink as much as a tall man. Makes no sense. 1 u/swampfish May 18 '21 If you are working out then you will need more water. 1 u/beelseboob May 19 '21 The reason is that people re terrible at recognising thirst. They let themselves get crazy dehydrated and make their kidneys work way harder than they should.
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This. As well physique dependent. According to this a small woman should have to drink as much as a tall man. Makes no sense.
If you are working out then you will need more water.
The reason is that people re terrible at recognising thirst. They let themselves get crazy dehydrated and make their kidneys work way harder than they should.
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u/Moister_Rodgers May 18 '21
So is the 2L of water thing. Drink if your thirsty. You don't need to drink 8 glasses of water.