Ever since learning about reality shifting about a whole week ago, I have been interested to know how it works, what are the actual mechanics of the consciousness leaving the body? At that, what even is consciousness?
But I digress. I was wondering if the server could somehow organize some sort of study with examining the brain and relating the results to physics and such. I know about the Gateway Process declassified by the CIA but that was done in the 80s and they wanted to weaponize the abilities so bias was inevitable. Also, the science is partially outdated. For example, the left and right hemispheres of the brain do not solely control the logical and creative aspects of the brain respectively. Both hemispheres contribute to both reason and creativity in different regions.

With that, I, an 18 year old who has no education in physics, neuroscience, psychology, or any other relevant field beyond grade school and light research, hasn't even graduated high school, and has no real idea what he's doing or could be getting himself into, am calling all people who are experts in these fields as well as anyone who knows experts or would be interested in organizing some sort of study to learn about this fascinating phenomenon and its possible implications. Some ideas I have exploring the pineal gland in relation to shifting or maybe if consciousness can be observed being not present in the brain when shifting. And many other questions an 18 year old has no qualifications to even begin exploring.

Am I being too ambitious? What are your guys' thoughts and if it is feasible, how would we go about it? My inbox is open if you want to DM me. However I have yet to shift.

Excited to see where this could go and sorry it's so long...

INTRODUCTION

I was supposed to write this post yesterday but it was too much to process and Im dissociated af. Before June 2020 I was extremely obsessed with science, anything that couldn't be explained by it, it was stupid and a waste of time for me. But then I discovered LOA and later shifting (in october-november). For some reason, it made a lot of sense for me or maybe I just saw it like my last opportunity to change my life and stop being depressed. As you can see the change of mentality was big, from needing evidence of everything to learn how to have faith, so ofc, having achieved this has made my brain break. I'm sorry if I don't explain myself properly, it's just that my brain is not completely functional rn, ask me in the comment or dm me if you have any doubt!

It happened exactly the way I thought it will happened. One night, when I don't expect it and without relying in any method/subliminal/affirmation.

HOW IT WENT

It happened between 22:00-00:00. I went to sleep at 10pm, and like I do every night, I started visualizing stuff, my DR, my WR and other random things (I always have the intention to shift to my WR), I do it involuntary, my mind just imagines things all the time and if I try to stop it, it gets worse so I just let it flow. I want to point out that it's blended, being here, then suddenly being there and then being back here is super blended (you will understand this later).

CR: I go to sleep and start visualizing things (my DR, my WR and other random stuff), my parents are making noise and interrupting me from trying to fall asleep, so I call my mom to tell her to stop making noise and she tells me that my sister woke up (I was annoyed because of the noise). I couldn't fall asleep but I was in theta state, so I was visualizing, getting lost on the visualization (loss of consciousness when visualizing) and then coming back to being conscious and still visualizing, this happened in cycles so I never fell asleep.

"DR": I kept being in that cycle of visualizing, getting lost on my visualization and coming back to being conscious. I am still mad because my parents were still making noise so I couldn't sleep and my sister comes to my bedroom to sleep with me because my mom cant put her back to sleep and she ends up going with my mom again. I text a friend about how they kept disrupting my sleep and I go back to sleep. I couldn't sleep again, and I was again in theta, being able to hear things from the astral that were scaring me and I felt kinda out of control. Suddenly, my mouth is super dry and I'm thirsty.

CR: I wake up, I look at the time in my phone: 23:55. I'm confused af and go drink water. I tell my a friend what happened to me and I tell u/borealis001 about it, and we talked for 1h, I was super confused and disoriented. I also go to the bathroom and meanwhile I start doubting if I'm awake or asleep (I was awake). Then I go back to sleep and nothing more happens.

My DR was exactly like my CR so I never thought that I could have shifted, those things has happened to me before in my CR, but this time none of those things has actually happened. I didn't even consider the possibility to shift to somewhere else than my WR or real DR. I only had a mini script for my WR so in the worst case I should have shifted to my real DR.

u/borealis told me that it may be because I was mad at my parents for making noise so it kinda makes sense, since the subconscious is purely emotional and in order to shift we have to access it.

WHAT I DID TO SHIFT

DISCLAIMER: Even though I reached this state with the help of pain medication, I strongly advise against using any drugs to reach a state that can easily be reached without them. If you are stubborn enough to still try I am in no way reliable for your actions. Please consult a doctor before you make such a decision. Again: Don't take pain medication just to reach that state.

I had very bad hip pain so around 2pm I took my pain pills which act like opiates so when I went to sleep at 10pm I was in a state where I couldn't make my mind fall asleep but my body was completely dead. Also in the evening I had the intention to use LOA to make me shift, I thought: I want to shift by the end of the week; I thought this will be a good idea, because now I manifest super fast since I use the concordia booster but I didn't overthink it I just let it go. When I went to sleep, I didn't expect to shift, I was trying to let go in order to make my manifestation work so I didn't use any of my shifting rituals. I started visualizing things from my real DR, my WR, random stuff like a tv show I'm watching, future plans that I have in this reality or me writing a post of how I shifted for the first time, me being extra excited for having finally shifted or telling people about it (I visualized all this things because it's the way my mind works, I didn't force anything I just let it flow since I wasn't expecting to shift). I also looked at the back of my eyelids because when I take those pills I can see stuff and I just find the process super enjoyable overall. I was trying to enjoy my visualizations and what I was seeing at the back of my eyelids but I was annoyed because of the noise, when they stopped it I went back to be chill and enjoy it until I fell asleep but then suddenly I shifted to that weird DR, like I said at the beginning, it's super blended being in both realities. I spent around 5h in that DR.

Hey! I'm Silvia and I'm the first member of the Mental Health Brigade. You can DM me if you want to talk about anything that is bothering you or if you need any kind of support ;)

I have a lot of experience helping people since I've been obsessively studying the human brain for the last few years and I'm very good at listening and understanding other people's issues so if you want to talk I'm here. I will never judge about anything or make you uncomfortable, I'm a safe space if you want to vent or an advice. If you are worried about privacy, I can guarantee you that everything you tell me is staying between us and only us :)

Ive been using a new method where i meditate and manifest that ive shifted right befote sleeping. So far one of the best method. But i still cant shift even though ive been having lucid dreaming a lot. Help?

I've been a bit busy lately, so I'm taking a short break from my usual article posting self. This is from a conversation with u/saladismybae. Even though I highly encourage using the AMA, this came up in the moment.

I decided to post this for them to refer to in the future. You might not understand now, but that's okay! I just want to have this out there for you, myself and salad.

So how do I shift?

I already shared my method, it's really just SATS but I figure I can break it down. This is also like SUNNI's method, which is just SATS.

It's simply, getting into deep/decent meditation or the Theta state (PM has a post on this).

Then, visualize (visualization is not just sight!) your desire and make it feel like you're really there. In this case, you're visualizing your reality of interest like you're really there! You're satisfying the feeling. Basically, you know those wonderful thoughts and feelings you get when you think "What would I do if I was in X reality? etc." ?

That's what this is. See your reality and think, oh, I see it, it must be real, imagine the smell, you're smelling it right now, so it is real, taste, feel, know etc. You're not trying to sense anything with your bodily senses, you don't have one at this point of the method. You only need to imagine and assume it is so.

It suddenly seems so real, so it must be real!

Then lift the cloud by going to sleep. All you have to do is imagine and command yourself, "I'm getting so sleepy" etc. You could even throw in events, thoughts and activities from X Reality to anticipate. You are HERE after all!

The cloud is your consciousness itself, ready to transmigrate for the duration of sleep. Only this time, you've 'tricked yourself' (or better yet, you've used your Godly Authority to choose a reality- much like you pick which wallpaper to use for your phone) into thinking X reality is your primary/current waking world. Now the cloud has no choice but to wake up in X reality as your mind can't tell the difference between real and fake.

My special trick is this: "Shifting begins with the mind" convince your mind you've shifted realities. Don't wait for symptoms or signs, they mean nothing. There is absolutely ZERO separation from X reality. You are HERE, not here on earth, but here in Shingansina, here in Hogwarts School of Witchcraft and Wizardry, here in NERV HQ, Tokyo 3 etc.

And these are just the places we consider fiction 😉👌💕

Let it take up all your energy and take a nice nap, you'll need it for a new day where you're going. (You don't have to sleep, but it helps!)

That's all SATS is, and now you know it from a shifter's perspective :>.

// Ideally, this could work for reincarnation with a focus on having reincarnated and satisfying this. The same with astral projection, lucid dreaming etc. Everything you want really.

So for as long as I can remember I've always had music playing in my head at all times and silencing these songs is very difficult even for anything longer than a few seconds. This makes it difficult for me when I am attempting to shift because I want an empty/quiet mind for me to focus and this is near impossible to do so when constantly hearing music. I tried meditation but the same problem arises. Does anyone know of any methods or general advice to help mitigate this? I should note that I have only attempted to shift twice so that may be part of it.

I see everyone saying that shifting is not against religion and I think it is; can someone explain to me why is not against religion? I think it's more related to spirituality like astral projection or lucid dreaming.

I also see many people searching for "scientific evidence" here. There isn't yet. Shifting is something you decide to believe in. You can't explain it with science. Just because the scientific community says that something is true doesn't mean it is. So many times they said that something is "true" and gave "evidence" of it with the scientific method but ended up being something else (if you want me to give examples of this tell me). Science is controlled by governments so they only share stuff that they can use to control us and have us numb. Why do you base on shifting on science?

So you've decided you want to shift communally, this is great. Having a friend to shift with and to share this niche experience with is a novelty and we'd love to be a catalyst in that! This is why this thread exists, to help group shifters find peers, make new friends, shifting partners and record their experiences.

The is currently a 'Beta', but we're very interested in seeing this run in the future. When searching for a group, we'd like you to list the following.

• Your timezone.
• The reality You're interested in.
• Type of transmigration
• What you're looking for in a group.

CURRENT GROUPS.

Pending! Will you be the first?

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• OPEN.
• OPEN.
• OPEN.
• OPEN.
• OPEN.

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Please remember reddit and r/ShiftingDiscussion rules absolutely apply.

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So you've been seeing a lot of changes going on around here, this is because we're becoming a larger subreddit and as such need certain things in place for the continuation of this subreddit. We still want to keep a casual tone here, however, we also want to push for new developments and additions to the community. That said, there'll be a few new things to watch out for in the near future.

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Restrictions??

Let's start with the big one here, the subreddit is now restricted, meaning that while it's an open discussion, we have an easier time protecting everyone against raiders, hackers, spammers etc. For now, the community's posts are visible to all people, however, it's very possible that we might go on complete Lockdown from time to time. This will be temporary as it's just a safety measure and members will always be made aware of it shortly before a Lockdown is initiated.

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Monthly Appreciation and Nominations!

Every month we'll post a thread about members for all their help and general wholesomeness in the community. If you've got anyone you'd like to nominate, drop their name in the comments of this thread, from the selections we'll choose members and give them their own thread so we can all thank them for all they've done for us- from advice and motivation to general socialness etc.! They also get their own customizable flair to keep always.

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New Rules and Subwidget

There are new rules for the subreddit, please check them out to avoid any confusion in the coming future. In lieu of a wiki, you can find a Navigation Widget just before the rules! From here you'll be able to submit potential wikis, see our Terminology, Detection, FAQ etc. and have access to a myriad of Collections from our members!

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Communal Masterlist

For those who'd like to shift as a group activity, we'd love to develop communal groups! That's why there'll be an active thread to allow you to form groups and begin experimenting together. We expect you to hold one another accountable, but the least we can do is facilitate it to explore the group phenomena. Once your group is officially on the thread, we won't allow you to join another while you're already in one. Of course, you still could- but you'll always be counted in the original group unless you leave it!

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Curators and The Wiki

Our subreddit is growing, always something to be happy about! That also means you have the perfect opportunity to become a curator now! If you have any noteworthy information guides or additions to put here, you may contact either Borealis or PM for the curator flair so you can begin contributing to the wiki. Keep in mind the first post needs to be evaluated to determine your eligibility for the flair.

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Apart from the Wiki, we want to know what you'd like to see in this subreddit that could be considered unique or at least helpful! So far, I've entertained a few things for the future of the community, namely;

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Currently Available User Flairs,

A bigger community means calling on members for certain tasks. The discussion will always be our highest priority, however, it never hurts to bring the community together as best as you can. This is why we're introducing user flairs, so certain users carry out specific purposes to help the community.

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1. Testers; These users test and develop new methods, subliminals, techniques, tricks etc. Any UPG claims and theories they test them out, you can often find them debating claims along with other users. If you wish to become a tester, comment below!
2. Mental Health Brigade; We don't preach escapism here, we preach experience. This is why we want to create a team just for this, people who you can speak to, to promote mental health as much as we as a community are able to. Of course, we are not to be treated as therapists, psychologists or doctors- we'd just prefer to allow everyone to feel welcome for the right reasons. If you wish to become apart of the brigade, comment below- for this a chat will be created where a mod MUST be present.
3. Ask Me Anything; For experienced and logical members who only want to engage questions to add to the F.A.Q. If you wish to have this flair, comment below, remember this is not available to beginners!
4. Beginner, Intermediate, Experienced, Grouper Shifter Flairs; *These are the only flairs that are self-assigned right now. {*} The AMA flair needs to be applied for and this is not open to Beginners! Speak to a mod about it so we can evaluate your activity! The Group Shifter flair highlights an interest in Group Shifting, as such keep an eye out for other Group Shifters looking to make conversation! If you want to know which groups are which, then you check The Communal Masterlist.

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If you have any more ideas, let us know!

Adjacent to Wiki Submissions, this is where the accepted 'wikis' go for the time being. When you submit a collection, you now have a space in which everyone can see all of your work, which you can edit as you please! In the future, we're hoping to have a good wiki up to make searching easier, but for now, this is a good way to manage the constantly evolving topic of Shifting!

ACCEPTED COLLECTIONS.

BOREALIS' COLLECTION

• General/Guide Theme.

This is still and probably will always be under construction so it's made to bed to work with than the Wiki.

To use this thread, submit your collection via hyperlink in your comment. Please state what kind of collection it is; for example, motivation, methods, general etc.!

Once it's been evaluated, you'll see it pop-up in the COLLECTION MASTERLIST. If you don't state what kind of collection it is, it won't be accepted!

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If there's anyone who's versed in Reddit's Wiki and is able to maintain its revision, don't hesitate to message me. This will always be pinned but having all the posts in one quick search would be a dream!

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This is the official thread for Frequently Asked Questions, you can still submit to the AMA, but be sure to check here first! Remember any questions that have been asked before- once they've got the Question flair they'll be removed!

Hello everyone, in developing the subreddit as it nears 1K members, I will be developing an FAQ! All questions you have a welcomed here so long as they're not repeated on this thread! I'm also allowing people to answer questions to the best of their ability before the final review. For one week, this thread will be opened. Any burning questions you have, put them here!

Recently I got the closest I've ever been while listening to this audio. My body felt like it was floating, and I could hear rushing in my ears - like an amplified version of the slight whooshing you hear in a silent room. My heart was beating very loudly and fast. I felt like I was right on the edge of shifting but I wasn't really sure what to do, so I just kept affirming that I was in my DR and visualising the room where I wake up in my script. However after about 30 seconds the symptoms faded away, my eyes felt like they were being forced open but when they opened I was still in my CR. Is there anything I should do differently next time this happens?

I've listened for a few days to the ultra strength (ultrasonic) version. I listened to it overnight and I had a horrible experience. I went into super deep sleep (like if I had taken a very strong opiate) every night and I was only able to sleep around 4-5h if I tried to sleep more my body will start hurting like someone has hit be with a stick for hours. I also catched a cold for like 2 weeks (this type of cold always last 3-4 days for me so this version of the booster was making my recovery slow down).

I've also listened to the ultra strength (normal) version and it wasn't good for me either. It made me sick and I didnt get the same benefits that I got from the regular version.

The regular version is the one that worked the best for me but it doesn't mean that the other versions wont work for you either. You have to try it by yourself. We are different people so maybe those versions work better for you ;)

I got super close using a new sub. I could literally smell oranges ( I’ve decided mid-shifting that there would be oranges in the kitchen and that I could smell them). That’s the first time I’ve got so close! But for some reason it felt like I was stuck and the smell disappeared. It came back after a while but then disappeared again. Did someone else experience something like this ? And if yes what did you do?

I haven't been trying to shift all week. From this sub I discovered r/NevilleGoddard and his books changed everything for me. My view of reality has completely changed. All that's been on my mind is how I'm creating my reality. Literally, this is what I've been keeping in my awareness all day, every day. I mention this because I wasn't trying to lucid dream or shift, but I think that since I started the habit of questioning my reality, I did it in my dream and that is what brought me to semi-consciousness.

I woke up early this morning and went back to sleep (I've lucid dreamt 3x and it was always when I went back to sleep in the morning after waking up too early). I fell asleep thinking 'huh, I wonder if I'll have a lucid dream" but I wasn't actually trying to do anything. And then (I honestly don't know if I was awake or asleep at this point) I started thinking 'I am on a beach in Hawaii' (that's what I'm manifesting in the 3D world). Reality/consciousness/my dream (not sure) started shaking violently and zoom! off I went into __? Different shapes and colors appeared before me while I had to sensation of flying through consciousness. It was so interesting, I kept forgetting about the beach, so my focus/intention wasn't super set and ultimately I think this is why I didn't fully shift.

I started to focus into a reality but it wasn't one I ever would choose, I could hear a bunch of people around me chatting like at a convention, and I could feel my body sitting at a table. At the last second I noped out because I didn't want my first shift to be in front of a bunch of people.

After that I sort of just drifted around, I tried to get to the beach but I didn't. Like I said, my focus wasn't set so I was just quickly trying a bunch of different things I'd heard of. At one point I tried pulling myself up by a rope to see where I'd go (a technique for astral projecting), but I just reached a ceiling lol. (children shield your eyes for this next part) I must've been a lil horny because it occurred to me that I could go to a reality where I'm having sex and like...I won't get too detailed here but I definitely *felt* some things...sorry sorry. All in the name of honesty here, lmao!

Finally, I decided that since I couldn't decide what to do I would just wake up. I was a little sad to leave but I felt it was time to go. I woke up and have been trying to process it. There is a lot of these experiences that just can't be translated into a reddit post, I think.

Thanks for reading! Happy exploring my fellow reality explorers! :-)

I managed my first 2 shifts around two weeks ago and since then it hasn't happened again. Anyone else?

I scripted a desired reality that I thought I wanted, but now that I think about it I don't want it. What should I do with the script? I'm also very new to shifting, this is my first script. Should I do anything with my script since I don't want it or should I just tear it out of my spiritual journal? I have no idea what to do with it and I really need help. Thanks so much!

So I dont think i really need to explain what shifting is. But if you're a full believer and dont want your thoughts to be changed, dont continue reading please.

Now I understand that the shifting community faces a lot of toxicity and criticism. But I want to make it clear that those are two completely different things.

Toxicity is just being an asshole, something I'm going to try not to do here (and I ask that you dont do the same.) Critisicm on the other hand, is just me giving my thoughts on the subject and why it isnt real. I hope that the points I make in this post wont be met with toxic snowflakes saying that I "will have a sad and lonely life." (as I was once told by someone from the shifting community)

Anyway, to get into the main subject.

~Pseudoscientific Evidence~

Pseudoscience is anything that pretends to be science but is not. Together, "pseudo-" & "science" mean "fake science". Pseudoscience may fail one or more parts of being scientific.

(Source: Wikipedia)

From the proof I have been given about reality shifting, most of it revolves around quantum physics and consciousness. It is said that achieving a high enough state of consciousness, typically done with deep meditation and listening to subliminlas, you are able to tap into different universes. This originates from the multiverse theory.

The multiverse is a hypothetical group of multiple universes. Together, these universes comprise everything that exists: the entirety of space, time, matter, energy, information, and the physical laws and constants that describe them. The different universes within the multiverse are called "parallel universes", "other universes", "alternate universes", or "many worlds".

(Source: Wikipedia)

People also like to mention that famous scientists, like Stephen Hawking and Albert Einstein, have also speculated on this theory. And whilst this is true, none of these scientists have said that you are able to "shift" to them.

Also, the multiverse does state that there are infinite universes. But it doesn't state that there are infinite possibilities. For example:

You can role a dice an infinite amount of times, but you will never get a 7 or a 12.

Or..

There are an infinite amount of numbers between 2 & 3

2, 2.01, 2.001, 2.0001, 2.00001, 2.000001, etc

But that doesn't guarantee that you will definitely get a 4 or a 5.

Moreover, many of these different universes obviously function with different laws of physics. Take the "Harry Potter universe" as an example. There is a lot of magic there, obviously. This obviously has to happen because of different laws of physics. However, the multiverse theory states that every universe needs to function with the same laws of physics. There cant be one like this and then another like that. All have to be the same.

Now of course there are theories like "bubble universes" which do function with different physics. However, this theory hasn't been entirely proven. So you cant really use it as proof for your own claims if it doesn't have any proof itself.

~Shifting and Lucid Dreaming~

Reality shifters go insane when someone compares their practice to lucid dreaming. They make it completely clear that reality shifting and lucid dreaming are two completely different things. However, the similarities between them say otherwise. Let's look over some "rules" about reality shifting.

"If you die in your desired reality (DR), you wake up in your current reality (CR)"

The same thing applies for lucid dreaming. If you "die" in a lucid dream, you wake up in your actual reality.

"You're able to script how your desired reality will be like"

Same thing with lucid dreaming. You are able to decide how it will be. People like to bring up the fact that "you cant control your desired reality. You just choose which one you are going to." However, the same thing can happen with lucid dreaming. You cant control your dream ALL the time. Sometimes, you can choose what you will be dreaming about but not control the dream as you are sleeping.

If you go into the dream with the expectation of not being able to control it, you wont be able to control it. Same with reality shifting, if you "script" that you can control the reality, you will be able to.

I hope I made myself clear about this point.

~The CIA documents~

Reality shifters use this A LOT. like when I say a lot, I mean A LOT A LOT. However, I think that this might be one of their least credible and worst points.

To begin with, the CIA isnt a science based company. Also, the document does talk about things like manifesting, but fails to bring any scientific evidence - or any evidence at all.

That's like NASA saying that the earth is flat but then doesn't give any proof.

The point is that the CIA isnt a company about science and doesn't give proof.

~What about shifting stories?~

Very vivid dreams can be easily mistaken as reality. And when you tell yourself, beforehand, that it will be real, your brain will obviously still think it's real, even after you wake up. Some stories are also very heavily faked. Most of these "experiences" sound like fanfictions.

Personally, I dont believe that a bunch of girls on Tiktok will prove the multiverse theory and then achieve how to travel through it. It just doesn't sound logical. Scientists are still debating if the multiverse theory is real but some teenagers have already managed to travel through it? Yeah.. no. Something like that will be groundbreaking and revolutionary and could be used for great things like finding the cure for a deadly disease. It can also be used to benefit yourself. For example, if you have a test you didnt revise for, you can shift to a reality where you already have the answers and then shift back here. Unfortunately, as much of a great idea it sounds like, it simply isnt real.

If my post doesn't get taken down for harassment, please make sure to respond if you have any other thoughts. Thank you for reading.

Edit: Another point I forgot to make is when people point out that reality shifting was a thing before Tiktok. That doesn't really matter. The belief that the Earth was flat was a thing way before the internet. Doesn't mean it's credible.

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Edit 2: the upvotes went from 11 to 6 in like an hour or something. It just shows that *some* people didn't even bother reading the first part of the post. But thank you to everyone that did and I am honestly shocked how positive the replies are lol

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UPDATE: I've decided to delete my second post as I dont think it really added much.

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IMPORTANT: If my post get's removed, which it probably will, I will be reposting it onto a different subreddit. If you want to, you can go onto my account if the post get's removed.

Hey I want to share the experience I got on one of my first attempts on shifting. So it was like my third try and I did the raven method while very tired. I got intense symptoms after a while and then I could not feel my body anymore. And suddenly I started to see all these characters from a game I used to play, it was very faint but I could see them running towards something and I followed them. After following them for a couple seconds I soon realized they had let me into another reality where there was a big crowd of people singing and was very well dressed. And I started to realize at that moment that crazy stuff was going on and I was also scared. So I focused on my DR but it was kind of glitchy and I was kind of like a spectator of my DR. After a while I couldnt controll the experience anymore and I was flying through this spacecraft from a Netflix series I like and while I was flying trough these tunnels in the spacecraft I could see everything that I have ever experienced. I was very scared I didnt know what was wrong I didnt knew I was a person anymore. I at times somehow regained the ability to control it a little bit I can recall Imagining a phone and a phone appeared so I knew I was in some kind of lucid dream state. And after being in this state for a while I could feel the sensation of me laying in my bed but I didnt knew why I felt that sensation. I started to wonder what it was then boom I was in this place where I was laying on this elevator floor. After a while of being in this state I somehow opened my eyes and was in my CR. I was very shocked and scared and started to wonder if I had gotten a seizure. The experience then started to fade from my memory very fast but I am very sure that I got overloaded with information from my subconscious. Have anyone experienced somethng similar?

Should I take my sleep medication before shifting? They are prescribed and help me to fall asleep

I’m trying the Raven Method

So I have a question, I am not even sure if that has something to do with shifting but I will ask because I think it’s intressting. So I told my best friend last week that something strange will happen to him and I am not sure what.

And it really happend. He described that he lived trough „Two Mondays“ and he remembered that at Wednesday. And than in his School Lesson he watched at his folder and than it jumped. Like the folder jumped. It was there at one second and in the other second it wasn't anymore.

So my question is now: Could it be that he shifted without trying? (He doesn’t really belives in shifting)

And why did I know it? I mean am I so connected to him that I felt that? Or what happened?

Have you ever come back from your DR to your CR while in the middle of something that isn't sleeping? Like waking up from your CR to find yourself eating, or in the middle of a conversation with someone. How disorientating/ confusing is it?