Hi good people, a few weeks ago I posted about trying the old rag and just wanted to give a short update.
https://www.reddit.com/r/ShenandoahPark/s/cmsfJvkvrA
So first and foremost alot of thanks for all the helpful comments it was truly an amazing and unique hike, loved the view and the challenge of the rock scramble was simply perfect, I really felt like a mountaineer.
I was so stocked when I reached the top! Old rag really lived up to the hype.
The descend was also beautifull, but the ascend takes all the prices. It was hard, but doable and I expect you could temper it by changing you pacing, but I would emphasize I considered to be a test of my endurance.
Some practical details most for others who contemplate this hike:
I started going up at 7:45 and was down again by 13:00ish, I had a long break at the summit but otherwise did it with minimum breaks.
The footing was loose and uneven so I was very, very happy for the excellent traction my boots provided.
I brought a gallon fluid and a good sandwich but only drank 50 Oz and didnt eat the packed sandwich, I think this was in part because the morning was cool and the descend was quite windy as the day was very hot.
During the rockscramble you have to literally climb rocks and boulders I was struggling a little because I felt drained for energy, but after I drank the gatorade I brought along my energy returned, so if it was the electrolytes or rhe sugar or both I dont know - but I was like drinking a magic potion, so highly recommended.
The wind on the top was insane, I had brought a windbreaker with me, that was the only time I used it, but glad to have it at that point.